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Eat This With Lianne: Diabetes and Insulin Resistance (EP134)

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Hearing a Diabetes diagnosis can send someone into a tailspin...

Well, a listener of Eat This with Lianne as reached out due to a recent trip to the doctor, and has asked us to dive deep into Diabetes and Insulin Resistance and specifically, the kinds of foods out there that are good for those dealing with these issues. 

Ask...and you shall receive! Join us, as we look into Pre-Pre Diabetes or Insulin Resistance, and what to eat. and how to manage or even, avoid it!


Check out Lianne's suggestion in the show notes on and supplements on 

Want to find out more about your DNA and if you to are headed that way? Go to for $50 off your test. 



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EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered N 
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