On the show today:

• How can we avoid getting absolutely trounced when we fill up our car, and what Kiwi company Waitomo are doing to stop the chokehold that big offshore fuel companies are having on us? Waitomo CEO Simon Parham joins us.
• The light at the end of a tragic tunnel for the construction industry's battle with mental health - Site manager Alan Farragher has helped create a hi-viz kit that will raise money for mental health charities and start the conversation on the worksite.
• Fieldays and are have the farmers received the world's biggest get out of jail free card from the coalition government? Dominic George from Rural Exchange dials in from Mystery Creek.

Enjoy folks - We are live again tomorrow from 7.30am on YouTube, Twitch, and Tik Tok.