Dr. A’s Healthy Ways

Dr. A begins discussing mental health and is joined by Sabrina Gunn, DO, of Exousia Psychiatry to discusses the connection between the mind, faith, and healing, stigma around therapy, and more.

Dr. A has guest Nick Tyger, DC, of Inner Health Chiropractic of Dublin, who discusses why spinal health is so important to overall wellness and gives tips on keeping the spine healthy.  In addition, Dr. A discusses osteoporosis, osteopenia, and osteoarthritis and easy ways to reduce their burden.

Dr. A discusses the importance of hormone balancing on overall health.  She is joined by Sharen, a patient of almost 11 years, who testifies as to how her energy, sleep, mood, weight, libido, and so much more have improved since having her hormones balanced at Pro Health Services.  

Part 2 of "Let Me Give You a H-A-N-D In Helping You Manage Your Weight."  Dr. A discusses how Nutrition and the need to see a Doctor are imperative in obtaining and maintaining a healthy weight.  In addition, she is joined by Grace Alexander, RDN, who speaks about nutrition and shares her thoughts.

Part 1 of "Let Me Give You a H-A-N-D In Helping You Manage Your Weight."  Dr. A discusses how Habits and physical Activity are necessary to obtain and maintain a healthy weight and shares tips you can implement now.