In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week.  In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better.  Last, she reminds us of good habits to improve weight and longevity.  Be sure to pay attention and don't snooze through this one!

Angel Alexander-Martin, MD

Pro-Health Services

2975 Donnylane Blvd.

Columbus, OH  43235

614-442-2600

www.prohealthservices.org

Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out

Follow Us On Social Media And Subscribe:

 Facebook

 Instagram 

  YouTube

 TikTok

 

In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week.&nbsp; In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better.&nbsp; Last, she reminds us of good habits to improve weight and longevity.&nbsp; Be sure to pay attention and don't snooze through this one!
Angel Alexander-Martin, MD
Pro-Health Services
2975 Donnylane Blvd.
Columbus, OH&nbsp; 43235
614-442-2600
<a href="http://www.prohealthservices.org">www.prohealthservices.org</a>
Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out
Follow Us On Social Media And Subscribe:
&nbsp;<a href="http://www.facebook.com/ProHealthDrA">Facebook</a>
&nbsp;<a href="http://www.instagram.com/ProHealthDrA">Instagram</a>&nbsp;
&nbsp;&nbsp;<a href="http://www.Youtube.com/@ProHealthDrA">YouTube</a>
&nbsp;<a href="http://www.Tiktok.com/@ProHealthDrA">TikTok</a>
&nbsp;

Dr. A’s Healthy Ways” is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

Dr. A&rsquo;s Healthy Ways&rdquo; is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

Dr. A’s Healthy Ways

Ep 16 - Intro to ADHD, Remembering Sleep, and Getting Good Habits

Dr. A begins discussing mental health and is joined by Sabrina Gunn, DO, of Exousia Psychiatry to discusses the connection between the mind, faith, and healing, stigma around therapy, and more.

Dr. A begins discussing mental health and is joined by Sabrina Gunn, DO, of Exousia Psychiatry to discusses the connection between the mind, faith, and healing, stigma around therapy, and more.

Ep 18 - Sabrina Gunn, DO, of Exousia Psychiatry

In this episode of Dr. A's Healthy Ways, Dr. A is joined by guest Dr. Hokehe Eko, of Glow Pediatrics, where she is an Integrative Medicine Pediatrician and an ADHD/Autism Expert on a mission to empower families with neurodivergent children.  Having a healthy gut is vital to having a healthy brain, and Dr. Eko describes this in detail.  Tune in, as even parents have benefited from Dr. Eko's treatments., and Dr. Eko can be found at GlowPediatrics.com.   Plus, as always, Dr. A is accepting new patients for medical weight loss, hormone balancing, and now, primary care!  

Angel Alexander-Martin, MD

Pro-Health Services

2975 Donnylane Blvd.

Columbus, OH  43235

614-442-2600

www.prohealthservices.org

Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out

Follow Us On Social Media And Subscribe:

 

 Facebook

 Instagram 

  YouTube

 TikTok

 

 

In this episode of Dr. A's Healthy Ways, Dr. A is joined by guest Dr. Hokehe Eko, of Glow Pediatrics, where she is an Integrative Medicine Pediatrician and an ADHD/Autism Expert on a mission to empower families with neurodivergent children.&nbsp; Having a healthy gut is vital to having a healthy brain, and Dr. Eko describes this in detail.&nbsp; Tune in, as even parents have benefited from Dr. Eko's treatments., and Dr. Eko can be found at GlowPediatrics.com.&nbsp; &nbsp;Plus, as always, Dr. A is accepting new patients for medical weight loss, hormone balancing, and now, primary care!&nbsp;&nbsp;
Angel Alexander-Martin, MD
Pro-Health Services
2975 Donnylane Blvd.
Columbus, OH&nbsp; 43235
614-442-2600
<a href="http://www.prohealthservices.org">www.prohealthservices.org</a>
Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out
Follow Us On Social Media And Subscribe:
&nbsp;
&nbsp;<a href="http://www.facebook.com/ProHealthDrA">Facebook</a>
&nbsp;<a href="http://www.instagram.com/ProHealthDrA">Instagram</a>&nbsp;
&nbsp;&nbsp;<a href="http://www.Youtube.com/@ProHealthDrA">YouTube</a>
&nbsp;<a href="http://www.Tiktok.com/@ProHealthDrA">TikTok</a>
&nbsp;
&nbsp;

Ep 17 - Autism, ADHD and the Gut-Brain Connection

Dr. A interviews special guest Jennifer Davis, MD, of Healthy Living with Dr. Jenn, for this powerful message of the importance of fiber and having the ability to actually reverse pre-diabetes!  She also discusses "Joy Snacks" and other important keys in what she calls Joyful Medicine, and she can be reached at https://www.HealthyLivingWithDrJenn.com.  Then, Dr. A tops it off by discussing skin care and the Alma CBD+ Medical Grade Skin Care line available in her office, with a 10% off coupon for a limited time.   If that is not enough, Dr. A also announces that the office is now open to primary care!  So be sure to tune in!

Dr. A interviews special guest Jennifer Davis, MD, of Healthy Living with Dr. Jenn, for this powerful message of the importance of fiber and having the ability to actually reverse pre-diabetes!&nbsp; She also discusses "Joy Snacks" and other important keys in what she calls Joyful Medicine, and she can be reached at <a href="https://www.HealthyLivingWithDrJenn.com">https://www.HealthyLivingWithDrJenn.com</a>.&nbsp; Then, Dr. A tops it off by discussing skin care and the Alma CBD+ Medical Grade Skin Care line available in her office, with a 10% off coupon for a limited time.&nbsp; &nbsp;If that is not enough, Dr. A also announces that the office is now open to primary care!&nbsp; So be sure to tune in!

Ep 16 - Intro to ADHD, Remembering Sleep, and Getting Good Habits

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