Dr. A continues discussing mental health and expands into the area of how music effects our emotions.  She is joined by Tiwalola Osunfisan, MD who is a psychiatrist and discusses how music affects our mental health in addition to our mood.   She also talks about playlists, earworms, and more.  Be sure to listen in!   She can be reached at https://shorturl.at/c9s8V .

Dr. A continues discussing mental health and expands into the area of how music effects our emotions.&nbsp; She is joined by Tiwalola Osunfisan, MD who is a psychiatrist and discusses how music affects our mental health in addition to our mood.&nbsp; &nbsp;She also talks about playlists, earworms, and more.&nbsp; Be sure to listen in!&nbsp; &nbsp;She can be reached at <a href="https://shorturl.at/c9s8V">https://shorturl.at/c9s8V</a> .

Dr. A’s Healthy Ways” is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

Dr. A&rsquo;s Healthy Ways&rdquo; is a radio program hosted by Angelice Alexander-Martin, MD, or Dr. A for short. She is the CEO of Pro Health Services, a Central Ohio wellness company, and as a family physician, she specializes in medical weight loss, hormone balancing, addiction medicine, laser hair removal, skin tightening and much more. Her goal is to educate her community by sharing nuggets of wisdom to enhance health and wellness, and to offer her services to those who could benefit. Her vision is enhancing your health and wellness to improve your quality of life to help you look and feel your best on the inside and out! Contact Dr. A with any questions or comments at www.prohealthservices.org

Dr. A’s Healthy Ways

Ep 07 Music and Mental Health

Dr. A interviews a perimenopausal woman who came in to improve her weight and has had phenomenal.  In addition, she discusses the effects of cortisol, the "stress hormone."  Whether too high, too cortisol, or dysregulated, it can cause symptoms.  Plus, Dr. A discussed ways to manage it and how to test it.

 

Dr. A interviews a perimenopausal woman who came in to improve her weight and has had phenomenal.&nbsp; In addition, she discusses the effects of cortisol, the "stress hormone."&nbsp; Whether too high, too cortisol, or dysregulated, it can cause symptoms.&nbsp; Plus, Dr. A discussed ways to manage it and how to test it.
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Ep 12-Dr. A interviews a perimenopausal woman

Dr. A has guest Nick Tyger, DC, of Inner Health Chiropractic of Dublin, who discusses why spinal health is so important to overall wellness and gives tips on keeping the spine healthy.  In addition, Dr. A discusses osteoporosis, osteopenia, and osteoarthritis and easy ways to reduce their burden.

Dr. A has guest Nick Tyger, DC, of Inner Health Chiropractic of Dublin, who discusses why spinal health is so important to overall wellness and gives tips on keeping the spine healthy. &nbsp;In addition, Dr. A discusses osteoporosis, osteopenia, and osteoarthritis and easy ways to reduce their burden.

Ep 11 -  Nick Tyger, DC, of Inner Health Chiropractic of Dublin

Dr. A shifts gears to discuss different ways to take care of yourself on the outside.  Whether laser hair removal to smooth your skin and get rid of razors or wax, or treating skin laxity or building muscles, or whether having your body build collagen to reduce sagging of your body or face, there is probably something here for you!  So hear ways to help boost your confidence, stand taller, and feel good on the inside with what you see on the outside.

 

Dr. A shifts gears to discuss different ways to take care of yourself on the outside.&nbsp; Whether laser hair removal to smooth your skin and get rid of razors or wax, or treating skin laxity or building muscles, or whether having your body build collagen to reduce sagging of your body or face, there is probably something here for you!&nbsp; So hear ways to help boost your confidence, stand taller, and feel good on the inside with what you see on the outside.
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Ep 07 Music and Mental Health

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