"Let Me Give You a H-A-N-D In Helping You Manage Your Weight." Dr. A discusses how Nutrition and the need to see a Doctor are imperative in obtaining and maintaining a healthy weight. In addition, she is joined by Grace Alexander, RDN, who speaks about nutrition and shares her thoughts.

Ep 12-Dr. A interviews a perimenopausal woman
51:52

Ep 11 - Nick Tyger, DC, of Inner Health Chiropractic of Dublin
51:49

Ep 10 Taking Care Of Yourself On The Outside
51:51