In this summer edition of Dr. Health Radio, host David Snow explores healthier grilling options and mental wellness for seniors. Christopher Marini from Bahama Burgers shares tips on plant-based grilling with their rice-based burgers, highlighting clean ingredients, great taste, and benefits over traditional meats for summer barbecues. Later, author and longevity expert James Flaherty discusses seniors and depression, the dangers of isolation, the importance of staying socially connected and active, and practical strategies for living vibrantly at any age.

In this summer edition of Dr. Health Radio, host David Snow explores healthier grilling options and mental wellness for seniors. Christopher Marini from Bahama Burgers shares tips on plant-based grilling with their rice-based burgers, highlighting clean ingredients, great taste, and benefits over traditional meats for summer barbecues. Later, author and longevity expert James Flaherty discusses seniors and depression, the dangers of isolation, the importance of staying socially connected and active, and practical strategies for living vibrantly at any age.

Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is “more education equals less medication”; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.

Back in September of 1990 host and producer David Snow created Doctor Health to help educate the public about the importance of proactively practicing preventative medicine. While not a doctor, David has been in the field of health since the early 1970s. One of his many motto's is &ldquo;more education equals less medication&rdquo;; which permeates through the programs content. Another goal he set out to achieve was to bring together the two somewhat adversarial sides of healthcare; the medical establishment and the holistic community.

Doctor Health Radio

Healthier Summer Grilling  with Christopher Morini | Seniors & Depression with James Flaherty 

On this special 36th anniversary episode of Dr. Health Radio, host David Snow welcomes digestive health educator Roland Pankewitch for a deep dive into how the gut changes as we age. They discuss declining stomach acid and enzyme production, reduced microbiome diversity, the downsides of long-term antacids and proton-pump inhibitors, the impact of GLP-1 weight-loss drugs on motility, and practical solutions including digestive enzymes, targeted probiotics, prebiotics, and mindful eating. Listeners also get clear guidance on chronic constipation, the gut-brain connection, and why seniors need to be more intentional about supporting digestion from “mouth to south.”

Packed with actionable tips for healthier digestion, elimination, and overall vitality in the golden years.

#DrHealthRadio #AgingGut #GutHealth #DigestiveEnzymes #Probiotics #HealthyAging #RolandPankewitch #DavidSnow #36thAnniversary #SeniorHealth

On this special 36th anniversary episode of Dr. Health Radio, host David Snow welcomes digestive health educator Roland Pankewitch for a deep dive into how the gut changes as we age. They discuss declining stomach acid and enzyme production, reduced microbiome diversity, the downsides of long-term antacids and proton-pump inhibitors, the impact of GLP-1 weight-loss drugs on motility, and practical solutions including digestive enzymes, targeted probiotics, prebiotics, and mindful eating. Listeners also get clear guidance on chronic constipation, the gut-brain connection, and why seniors need to be more intentional about supporting digestion from &ldquo;mouth to south.&rdquo;
Packed with actionable tips for healthier digestion, elimination, and overall vitality in the golden years.
#DrHealthRadio #AgingGut #GutHealth #DigestiveEnzymes #Probiotics #HealthyAging #RolandPankewitch #DavidSnow #36thAnniversary #SeniorHealth

Your Aging Gut...Now What? with Roland Pankewich

In this episode of Dr. Health Radio, host David Snow tackles “pill fatigue” — the common struggle of taking multiple supplements and prescriptions daily — with naturopathic physician Dr. Chris Terrell. They explain why most gummy vitamins fall short (low potency, high sugar, and the need for dozens of gummies to reach effective doses) and why high-quality liquid nutrients offer superior absorption, convenience, and value. Dr. Terrell highlights the benefits of liquid multivitamins, B-complex for energy, neurological support formulas, joint health products, and clean ingredients free of artificial additives. The conversation also covers nutrient depletion from stress and modern life, healthy aging, and practical tips for kids and seniors.

Plus quick health news on insurance costs, skin cancer checks, exercise for mental health, and more.

#DrHealthRadio #PillFatigue #LiquidVitamins #BuriedTreasure #GummiesAreForDummies #NaturopathicMedicine #HealthyAging #NutritionTips #SupplementAbsorption #DavidSnow

In this episode of Dr. Health Radio, host David Snow tackles &ldquo;pill fatigue&rdquo; &mdash; the common struggle of taking multiple supplements and prescriptions daily &mdash; with naturopathic physician Dr. Chris Terrell. They explain why most gummy vitamins fall short (low potency, high sugar, and the need for dozens of gummies to reach effective doses) and why high-quality liquid nutrients offer superior absorption, convenience, and value. Dr. Terrell highlights the benefits of liquid multivitamins, B-complex for energy, neurological support formulas, joint health products, and clean ingredients free of artificial additives. The conversation also covers nutrient depletion from stress and modern life, healthy aging, and practical tips for kids and seniors.
Plus quick health news on insurance costs, skin cancer checks, exercise for mental health, and more.
#DrHealthRadio #PillFatigue #LiquidVitamins #BuriedTreasure #GummiesAreForDummies #NaturopathicMedicine #HealthyAging #NutritionTips #SupplementAbsorption #DavidSnow

A Remedy For Pill Fatigue - Why Gummies Are Not The Answer with Chris Terrell, N.D.

In this episode of Dr. Health Radio, host David Snow explores the hidden mental health toll of our hyper-connected digital world with licensed mental health counselor and board-certified sex therapist Dr. Mindy DeSetta. They discuss loneliness despite constant connectivity, the dangers of social comparison on social media, dating apps, AI “robo relationships,” screen addiction, and practical ways to reclaim real-life connection. Earlier in the show, Pulitzer Prize-winning science journalist Deborah Blum joins to explain the ongoing cyclospora outbreak linked to produce, why washing alone isn’t enough, and broader food-safety challenges.

A timely conversation on protecting both your mind and your meals in today’s high-tech society.

#DrHealthRadio #MentalHealth #DigitalDetox #SocialMediaImpact #ScreenTime #LonelinessEpidemic #FoodSafety #Cyclospora #AIRelationships #HealthyLiving

In this episode of Dr. Health Radio, host David Snow explores the hidden mental health toll of our hyper-connected digital world with licensed mental health counselor and board-certified sex therapist Dr. Mindy DeSetta. They discuss loneliness despite constant connectivity, the dangers of social comparison on social media, dating apps, AI &ldquo;robo relationships,&rdquo; screen addiction, and practical ways to reclaim real-life connection. Earlier in the show, Pulitzer Prize-winning science journalist Deborah Blum joins to explain the ongoing cyclospora outbreak linked to produce, why washing alone isn&rsquo;t enough, and broader food-safety challenges.
A timely conversation on protecting both your mind and your meals in today&rsquo;s high-tech society.
#DrHealthRadio #MentalHealth #DigitalDetox #SocialMediaImpact #ScreenTime #LonelinessEpidemic #FoodSafety #Cyclospora #AIRelationships #HealthyLiving

Healthier Summer Grilling with Christopher Morini | Seniors & Depression with James Flaherty

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