The main reason why most of us are afraid of being alone is that we will have to spend time with our thoughts, and in addition, we will have to face our demons. We rarely realize that being alone is also an opportunity to learn to love ourselves, be aware of what we want and need in our lives and build boundaries based on that. When we do that, we will be better positioned to start a new relationship and in peace, if we decide to stay alone.
Tune in and find out what are the benefits of daring the be alone.
Let's get into it:
Why we need to learn to live without guilt [00:03:00]
What happens when we decide to be alone [00:06:00]
How I learned to face my demons [00:09:00]
Why finding self-love is essential [00:12:00]
The importance of changing our mindset to redirect our thoughts [00:15:00]
Book: Kamal Ravikant - Love Yourself Like Your Life Depends on It
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