Deceptively Fast with Seth PayneDeceptively Fast with Seth Payne

Dan Riley -- NFL Strength Coaching Legend

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I sat down with Dan Riley, who was an NFL strength and conditioning coach for 27 years. He was a pioneer in strength training for football and the HIT method (High intensity training). He was also one of my favorite coaches and people I worked with in 3 decades of football.
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Deceptively Fast with Seth Payne

Long time NFL star and Ivy League-educated Seth Payne welcomes you to Deceptively Fast. While the po 
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