This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.



If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.



Follow us both online:



LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author



GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch



Learn more about your ad-choices at https://www.iheartpodcastnetwork.com



See omnystudio.com/listener for privacy information.

This week we’re in session with Kate, who wants to break free from her people-pleasing tendencies. We help her to see how this pattern developed in her family growing up, and how to start prioritizing her own feelings and needs with her parents and brother now that she’s an adult.
 
If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.
 
Follow us both online:
 
LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author
 
GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch
 
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
 
See omnystudio.com/listener for privacy information.

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

I&rsquo;m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I&rsquo;m Guy Winch, author of Emotional First Aid. We&rsquo;re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room&hellip; to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We&rsquo;re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us&hellip; and prepare to learn a lot about yourself in the process.

Dear Therapists with Lori Gottlieb and Guy Winch

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

Encore: S03 Ep 19 - Kate’s People-Pleasing Trap

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/925af418-dc64-41ab-8de7-af0e017247ae/transcript

Hey, Fellow Travelers. This week, a dedicated young teacher deals with the guilt of not being able to connect with her students while being physically separated from them during the pandemic. But it isn’t just her students who are craving connection. We help Allison navigate through her own loss as well.

If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author 

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Hey, Fellow Travelers. This week, a dedicated young teacher deals with the guilt of not being able to connect with her students while being physically separated from them during the pandemic. But it isn’t just her students who are craving connection. We help Allison navigate through her own loss as well.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/">@lorigottlieb_author </a><a href="https://www.guywinch.com/">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Encore: Ep 7 - Allison’s Lonely Students

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3740fe4b-c886-4910-b699-ae39004dd4ae/transcript

Hey, Fellow Travelers. This week, we explore what happens when a DNA test reveals a shocking surprise. Kristine was adopted and had always hoped to find her biological parents—and in her early twenties, she did. But there was a secret that she—and her biological father—didn't know about. We help her to navigate the fallout as she re-examines her definition of family.

If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author 

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Hey, Fellow Travelers. This week, we explore what happens when a DNA test reveals a shocking surprise. Kristine was adopted and had always hoped to find her biological parents—and in her early twenties, she did. But there was a secret that she—and her biological father—didn't know about. We help her to navigate the fallout as she re-examines her definition of family.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>.Follow us both online:<a href="https://lorigottlieb.com/">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/">@lorigottlieb_author </a><a href="https://www.guywinch.com/">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Encore: Ep 6 - Kristine's DNA Bombshell

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/820c67f6-a34f-4ab6-88e0-ae39004e09a5/transcript

Hey, Fellow Travelers. This week, we explore the ghosts of a partner's ex-girlfriend. A woman is happy in her new relationship, except for one thing: her boyfriend insists on taking care of his ex's dog, and she has a sinking feeling that it's not just the dog her boyfriend is holding onto.

If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.



Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author 

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch 

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Hey, Fellow Travelers. This week, we explore the ghosts of a partner's ex-girlfriend. A woman is happy in her new relationship, except for one thing: her boyfriend insists on taking care of his ex's dog, and she has a sinking feeling that it's not just the dog her boyfriend is holding onto.If you have a dilemma you’d like to discuss with us—big or small—email us at <a href="mailto:LoriAndGuy@iHeartMedia.com">LoriAndGuy@iHeartMedia.com</a>. Follow us both online:<a href="https://lorigottlieb.com/">LoriGottlieb.com</a> and on Twitter <a href="https://twitter.com/LoriGottlieb1">@LoriGottlieb1</a> and Instagram <a href="https://www.instagram.com/lorigottlieb_author/">@lorigottlieb_author </a><a href="https://www.guywinch.com/">GuyWinch.com</a> and on Twitter <a href="https://twitter.com/GuyWinch">@GuyWinch</a> and Instagram <a href="https://www.instagram.com/guywinch/">@Guy Winch </a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Encore: Ep 5 - Amy's Boyfriend's Dog

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6ff4189c-cece-4f3d-a035-ae39004e3fdd/transcript

Encore: S03 Ep 19 - Kate’s People-Pleasing Trap

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