Ian Garry is BACK for another edition of the DC Check-In, ahead of his massive number-one contender fight against Shavkat Rakhmonov at UFC 310 in Las Vegas. Garry reveals why he's changed gyms so much, and what the TRUE STORY is behind his relationships with these gyms. Plus, Garry talks about facing another undefeated fighter in Shavkat and what that will entail from him to get the win on Saturday night. Plus, don't miss Ian and DC talk about Charles Oliveira being in his corner, and his plans to fight Belal Muhammad for the title after this matchup against Rakhmonov. #Volume #Herd

Sean O’Malley on UFC White House card, Cory Sandhagen, Snoop Dogg KO, winning title
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Daniel Cormier & Ben Askren GO IN ON Jon Jones & Dana BEEF, White House card, Masvidal visiting Ben
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Daniel Cormier REACTS to Charles Oliveira beating Max Holloway for BMF title, CRAZY White House card
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