In this episode of DadTalks, we sit down with Anuja Upadhya, a licensed child psychologist based in Dubai, to talk about the challenges of getting kids (and parents!) back into routine as the school year begins. From sleep schedules to screen time, Anuja shares practical tips on how families can ease the transition and set up healthy habits for a successful school year.

In this episode of DadTalks, we sit down with Anuja Upadhya, a licensed child psychologist based in Dubai, to talk about the challenges of getting kids (and parents!) back into routine as the school year begins. From sleep schedules to screen time, Anuja shares practical tips on how families can ease the transition and set up healthy habits for a successful school year.

Back to School, Back to Routine – with Anuja Upadhya

Dad Talks to the Hrithik Roshan trainer Bishal on Dad’s health, nutrition, fitness and routine.

Did you know your breathing and sleep quality could be linked to your dental health? 🛌🦷
Welcome to the world of Airway Dentistry — where dentists go beyond the smile to treat airway issues affecting everything from childhood development to adult wellness.

In this episode, discover:


What airway dentistry really is


How dental professionals detect breathing-related concerns


The link between jaw structure, sleep, and overall health

This isn’t your average dental checkup — it’s a deeper dive into total wellness.

📺 Watch now and rethink what dental care means.


#AirwayDentistry #FunctionalDentistry #BetterBreathing #SleepHealth #WholeBodyWellness #DentalCareRedefined

Did you know your breathing and sleep quality could be linked to your dental health? 🛌🦷 Welcome to the world of Airway Dentistry &mdash; where dentists go beyond the smile to treat airway issues affecting everything from childhood development to adult wellness.
In this episode, discover:
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<li data-start="496" data-end="531">
What airway dentistry really is
</li>
<li data-start="532" data-end="594">
How dental professionals detect breathing-related concerns
</li>
<li data-start="595" data-end="654">
The link between jaw structure, sleep, and overall health
</li>
</ul>
This isn&rsquo;t your average dental checkup &mdash; it&rsquo;s a deeper dive into total wellness.
📺 Watch now and rethink what dental care means.
 #AirwayDentistry #FunctionalDentistry #BetterBreathing #SleepHealth #WholeBodyWellness #DentalCareRedefined

Airway Dentistry Explained: It’s More Than Just Teeth!

Unlock the full power of your child’s mind. Whole Brain Awakening explores cognitive exercises, and practical strategies to harmonize logic, creativity, emotion, and intuition—bringing your kid’s whole brain online for a better life, sharper thinking, and deeper well-being.

Unlock the full power of your child&rsquo;s mind. Whole Brain Awakening explores cognitive exercises, and practical strategies to harmonize logic, creativity, emotion, and intuition&mdash;bringing your kid&rsquo;s whole brain online for a better life, sharper thinking, and deeper well-being.

Episode 8: Dad Talks about Whole Brain Training

This week, Dad Talk to Kripa the “15-Minute Mom” talking about some incredible 15 min recipes and nutrition for your child. Join your favorite 15-minute mom this week as she whips up quick, healthy, and family-approved recipes in just 15 minutes! Whether you’re a busy parent, a student on-the-go, or just tired of complicated meals, this bite-sized podcast brings you easy-to-follow nutritional recipes, kitchen hacks, and mealtime inspiration — all in less time than it takes to wait for delivery.

This week, Dad Talk to Kripa the &ldquo;15-Minute Mom&rdquo; talking about some incredible 15 min recipes and nutrition for your child. Join your favorite 15-minute mom this week as she whips up quick, healthy, and family-approved recipes in just 15 minutes! Whether you&rsquo;re a busy parent, a student on-the-go, or just tired of complicated meals, this bite-sized podcast brings you easy-to-follow nutritional recipes, kitchen hacks, and mealtime inspiration &mdash; all in less time than it takes to wait for delivery.

Episode 7: Dad Talks to the “15-Minute Mom” talking about some 15 min recipes and nutrition for your child.

In this episode of Dad Talks, @tarunud sits down with a pediatric nutritionist- Krishma Karani to cut through the confusion around what kids really need to grow strong and stay healthy. From tackling picky eating and sugar overload to building better lunchboxes and lifelong habits, we explore practical, dad-friendly strategies for making nutrition a natural part of parenting. Whether you're a new dad or a seasoned pro, this episode will leave you better equipped to fuel your child's body—and brain—the right way.

In this episode of Dad Talks, @tarunud sits down with a pediatric nutritionist- Krishma Karani to cut through the confusion around what kids really need to grow strong and stay healthy. From tackling picky eating and sugar overload to building better lunchboxes and lifelong habits, we explore practical, dad-friendly strategies for making nutrition a natural part of parenting. Whether you're a new dad or a seasoned pro, this episode will leave you better equipped to fuel your child's body&mdash;and brain&mdash;the right way.

Episode 6: Dad Talk's - Fueling Our Kids Right: A Parents Guide to Child Nutrition

This Mother’s Day, Dad Talks About the real MVPs—moms. We’re talking diapers, drama, and how dads everywhere are just trying not to mess it up. Grab a tissue (or a laugh), and call your mom already!

This Mother&rsquo;s Day, Dad Talks About the real MVPs&mdash;moms. We&rsquo;re talking diapers, drama, and how dads everywhere are just trying not to mess it up. Grab a tissue (or a laugh), and call your mom already!

Episode 5 : This Mother’s Day, Dad Talks About the real MVPs—moms.

Struggling with bedtime tantrums, midnight wake-ups, or nap-time resistance? In this episode, we sit down with certified pediatric sleep trainer Claudine Gillard to unpack the secrets to better sleep—for both kids and parents. Learn about common sleep challenges, how to create a calming bedtime routine, and the truth about “cry-it-out.” Whether you’re a new parent or dealing with toddler sleep regressions, this episode offers practical strategies, science-backed insights, and hope for restful nights.

Struggling with bedtime tantrums, midnight wake-ups, or nap-time resistance? In this episode, we sit down with certified pediatric sleep trainer Claudine Gillard to unpack the secrets to better sleep&mdash;for both kids and parents. Learn about common sleep challenges, how to create a calming bedtime routine, and the truth about &ldquo;cry-it-out.&rdquo; Whether you&rsquo;re a new parent or dealing with toddler sleep regressions, this episode offers practical strategies, science-backed insights, and hope for restful nights.

Episode 4: Taming Bedtime Battles: Expert Tips from a Pediatric Sleep Trainer

Signs to look out for, when it comes to your kids going through mental distress! How can we help our kids thrive emotionally? 🎙️ Tarun UD on #dadtalks talk to Anuja Upadhya a 
CDA Licensed Psychologist with qualifications of BSC Psychology, MSC Psychology.
This episode dives into early mental health support, parenting tips, and creating safe spaces. Listen now!

Signs to look out for, when it comes to your kids going through mental distress! How can we help our kids thrive emotionally? 🎙️ Tarun UD on #dadtalks talk to Anuja Upadhya a&nbsp; CDA Licensed Psychologist with qualifications of BSC Psychology, MSC Psychology. This episode dives into early mental health support, parenting tips, and creating safe spaces. Listen now!

Episode 2 : Dad talks : Mental health support, parenting tips, and creating safe spaces

Unlocking the Power of Communication: A Deep Dive with a Speech & Language Therapist!
Ever wondered how we develop language or why communication challenges happen? Tune in as we chat with an expert about speech, language, and the human connection behind every word.

Unlocking the Power of Communication: A Deep Dive with a Speech &amp; Language Therapist! Ever wondered how we develop language or why communication challenges happen? Tune in as we chat with an expert about speech, language, and the human connection behind every word.

Episode 3: Dad Talks to Dáire a Speech and Linguistic Therapist

Just like his little girl, Tarun is starting from scratch, taking his first steps into the world of fatherhood. 
On this channel, he embarks on a journey to learn and grow alongside his daughter. Dad Talks will navigate the uncharted waters of parenting, by connecting with experts, sharing experiences, gaining wisdom, and supporting one another. 
Join Tarun as he learns to be the best dad he can be, asking tough questions, addressing the challenges of fatherhood and celebrating the milestones. 
So tune in, grow with us, and always remember to listen, when Dad Talks.

Just like his little girl, Tarun is starting from scratch, taking his first steps into the world of fatherhood.&nbsp; On this channel, he embarks on a journey to learn and grow alongside his daughter. Dad Talks will navigate the uncharted waters of parenting, by connecting with experts, sharing experiences, gaining wisdom, and supporting one another.&nbsp; Join Tarun as he learns to be the best dad he can be, asking tough questions, addressing the challenges of fatherhood and celebrating the milestones.&nbsp; So tune in, grow with us, and always remember to listen, when Dad Talks.

"Dad Talks" with Tarun UD

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