How can you get over heartbreak? Should you have breakup sex? Can you truly be friends with an ex? You asked and we answered (Josie even cracks open her high school diary). It’s an entire episode on everything you wanted to know but were afraid to ask when it comes to former lovers and flames. 

How can you get over heartbreak? Should you have breakup sex? Can you truly be friends with an ex? You asked and we answered (Josie even cracks open her high school diary). It’s an entire episode on everything you wanted to know but were afraid to ask when it comes to former lovers and flames.

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections & mistakes that make us human. The show you’re too shy to ask for!  

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections &amp; mistakes that make us human. The show you’re too shy to ask for!

Cynthia and Josie's Unmentionables

The Ex Factor

We were too busy passing a cold back and forth to record, so this one’s arriving a little late. Sorry (not sorry).

This week: a shopping standoff when we both want the same thing (who gets dibs?), another instalment of Cynthia’s ongoing sauna saga, and your questions about meeting your heroes and screen time for kids.

 

It’s chaotic, it’s meandering, and it’s exactly where you want to be.

 

Hold Me Tight:====== 

HOLD ME TIGHT BOOK

We were too busy passing a cold back and forth to record, so this one&rsquo;s arriving a little late. Sorry (not sorry).
This week: a shopping standoff when we both want the same thing (who gets dibs?), another instalment of Cynthia&rsquo;s ongoing sauna saga, and your questions about meeting your heroes and screen time for kids.
&nbsp;
It&rsquo;s chaotic, it&rsquo;s meandering, and it&rsquo;s exactly where you want to be.
&nbsp;
Hold Me Tight:======&nbsp;
<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fholdmetightonline.com%2F%3Fgad_source%3D1%26gad_campaignid%3D23480771198%26gbraid%3D0AAAAAqqWkDr-oiVJMI4GjQk7Kk1yu90pQ&amp;data=05%7C02%7C%7C31929c8ea95947610e3e08de802b0ff4%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639089119599535526%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=R2T0Rx%2FNMTFMVQQP%2BKWgU54iZDpJ3KB7SC2Yg4HP5uU%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">HOLD ME TIGHT BOOK</a>

Better Late Than Never 

Cynthia and Josie as they navigate personal stories, relationship dynamics, health journeys, and pop culture, offering insights and humour along the way.

 

key topics
The impact of couples therapy on communication and understanding
Parenting challenges and strategies for cooperation
Health journeys and weight management insights
Pop culture reflections and conspiracy theories
Personal stories of growth, resilience, and humour

 

 

Cynthia and Josie as they navigate personal stories, relationship dynamics, health journeys, and pop culture, offering insights and humour along the way.
&nbsp;
key topics
<ul>
<li>The impact of couples therapy on communication and understanding</li>
<li>Parenting challenges and strategies for cooperation</li>
<li>Health journeys and weight management insights</li>
<li>Pop culture reflections and conspiracy theories</li>
<li>Personal stories of growth, resilience, and humour</li>
</ul>
&nbsp;
&nbsp;

Navigating Parenthood and Marriage 

Marker 01

GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are everywhere, there in doctors’ offices, group chats, and comment sections. For some, they’re life-changing. For others, they raise uncomfortable questions about body image, privilege, and the pressure to be thin at any cost.
But what doesn’t get talked about enough is what happens when you stop.
In this episode, Brianne Cail opens up about her decision to start Ozempic and Mounjaro for health reasons and followed when she had to come off them. From the financial strain to the physical and emotional impact, we unpack the realities people don’t always share out loud.
Because the truth about weight, money, and medical choice? It’s more complicated than a before-and-after photo.

Ozempic, Monjaro, weight loss, body image, food noise, health, personal journey, societal standards, emotional impact, medication

THE KIT ARTICLE

 

 

GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are everywhere, there in doctors&rsquo; offices, group chats, and comment sections. For some, they&rsquo;re life-changing. For others, they raise uncomfortable questions about body image, privilege, and the pressure to be thin at any cost. But what doesn&rsquo;t get talked about enough is what happens when you stop. In this episode, Brianne Cail opens up about her decision to start Ozempic and Mounjaro for health reasons and followed when she had to come off them. From the financial strain to the physical and emotional impact, we unpack the realities people don&rsquo;t always share out loud. Because the truth about weight, money, and medical choice? It&rsquo;s more complicated than a before-and-after photo.
Ozempic, Monjaro, weight loss, body image, food noise, health, personal journey, societal standards, emotional impact, medication
<a href="https://thekit.ca/beauty/body/ozempic-cost/amp/">THE KIT ARTICLE</a>
&nbsp;
&nbsp;

The Ex Factor

Cynthia and Josie's Unmentionables

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Cynthia and Josie's Unmentionables

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