 

Ready to level up your love life in 2025? Just in time for Valentine’s Day, we give you a totally non-scientific and completely arbitrary list of what’s “in” and what’s “out” in the world of sex this year. From hand jobs to mindful sex – if you’re looking for ideas on how to spend your v-day – this is the episode for you. 

Hit play now and share this episode with a friend who needs a spicy Valentine's upgrade! 

What's your take?  Do you agree with our INs and OUTs?  Drop your thoughts in the comments or DM us at @cynthiaandjosie

 

 

Thanks so much for listening Canada, if you know anyone in the US...send this along.   

 

Recorded in Toronto/Product of Canada 

&nbsp;
Ready to level up your love life in 2025? Just in time for Valentine&rsquo;s Day, we give you a totally non-scientific and completely arbitrary list of what&rsquo;s &ldquo;in&rdquo; and what&rsquo;s &ldquo;out&rdquo; in the world of sex this year. From hand jobs to mindful sex &ndash; if you&rsquo;re looking for ideas on how to spend your v-day &ndash; this is the episode for you.&nbsp;
Hit play now and share this episode with a friend who needs a spicy Valentine's upgrade!&nbsp;
What's your take?&nbsp; Do you agree with our INs and OUTs?&nbsp; Drop your thoughts in the comments or DM us at @cynthiaandjosie
&nbsp;
&nbsp;
Thanks so much for listening Canada, if you know anyone in the US...send this along.&nbsp; &nbsp;
&nbsp;
Recorded in Toronto/Product of Canada&nbsp;

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections & mistakes that make us human. The show you’re too shy to ask for!  

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections &amp; mistakes that make us human. The show you’re too shy to ask for!

Cynthia and Josie's Unmentionables

IN or OUT?  Sex Trends for 2025 (according to us)

f you're raising a tween or teen right now, chances are someone in your orbit has mentioned Adolescence — the British four-part drama that follows the fictional story of a 13-year-old boy accused of stabbing a teenage girl. At its core, the series asks a chilling question: could any boy be pulled into the world of online radicalization and incel culture?

This episode, we unpack the show’s provocative themes and the cultural conversations it’s sparked — from fears about the manosphere to whether we’re in the middle of a new teen panic, or just the latest iteration of one. We also talk honestly about what it’s like raising boys in a world that feels increasingly angry and confusing. And we really want to hear your thoughts, too.

 

For more information about “Adolescence”:

https://time.com/7267884/adolescence-netflix-explained/

 

Send us your thoughts and feelings on Instagram @cynthiaandjosie or email us at hello@cynthiaandjosie.com

f you're raising a tween or teen right now, chances are someone in your orbit has mentioned&nbsp;Adolescence&nbsp;&mdash; the British four-part drama that follows the fictional story of a 13-year-old boy accused of stabbing a teenage girl. At its core, the series asks a chilling question: could any boy be pulled into the world of online radicalization and incel culture?
This episode, we unpack the show&rsquo;s provocative themes and the cultural conversations it&rsquo;s sparked &mdash; from fears about the manosphere to whether we&rsquo;re in the middle of a new teen panic, or just the latest iteration of one. We also talk honestly about what it&rsquo;s like raising boys in a world that feels increasingly angry and confusing. And we really want to hear your thoughts, too.
&nbsp;
For more information about &ldquo;Adolescence&rdquo;:
<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftime.com%2F7267884%2Fadolescence-netflix-explained%2F&amp;data=05%7C02%7C%7Ce0c25c65fd154d84326b08dd7b556498%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638802328881047563%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=vjTCgmpFVtUq%2Fl0bmN4mQfe2OnTcGgdy8cwk1MhgRZ8%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">https://time.com/7267884/adolescence-netflix-explained/</a>
&nbsp;
Send us your thoughts and feelings on Instagram @cynthiaandjosie or email us at hello@cynthiaandjosie.com

We Watched Adolescence So You Don’t Have To (But Maybe You Should)

In this episode, we’re getting real about navigating long-term relationships with a little help from couples therapy. From dealing with the daily irritations to keeping the spark alive, we share practical tips on how to communicate better without sounding like you’re reading from a manual. If you’re in a long-term relationship (or thinking about it), tune in for some honest, relatable advice on how to survive—and thrive—together.

 

 

**Please note: we think therapy with real humans is best but if you can’t afford or just want some instant advice, check out:

https://deepai.org/chat/relationships

 

If you loved this episode or any others, please send to your friends and tell them to subscribe to our podcast!! :)

 

Also, we love hearing from you! Send your comments, questions and queries to hello@cynthiaandjosie.com. 

 

And we hope you will follow us on IG @cynthiaandjosie.

In this episode, we&rsquo;re getting real about navigating long-term relationships with a little help from couples therapy. From dealing with the daily irritations to keeping the spark alive, we share practical tips on how to communicate better without sounding like you&rsquo;re reading from a manual. If you&rsquo;re in a long-term relationship (or thinking about it), tune in for some honest, relatable advice on how to survive&mdash;and thrive&mdash;together.
&nbsp;
&nbsp;
**Please note: we think therapy with real humans is best but if you can&rsquo;t afford or just want some instant advice, check out:
<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fdeepai.org%2Fchat%2Frelationships&amp;data=05%7C02%7C%7C76437cf797ac451c24b108dd706de918%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638790339549989717%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=qYE5Hz2mcUZsuALSXo75nW3w64iUhJHQvCYXZ0dH2EA%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">https://deepai.org/chat/relationships</a>
&nbsp;
If you loved this episode or any others, please send to your friends and tell them to subscribe to our podcast!! :)
&nbsp;
Also, we love hearing from you! Send your comments, questions and queries to hello@cynthiaandjosie.com.&nbsp;
&nbsp;
And we hope you will follow us on IG @cynthiaandjosie.

 The Art of Not Losing Your Shit: Couples Therapy Tips for the Long Haul

Josie had a work trip to a gorgeous Bahamian resort, and of course, Cynthia tagged along as her ‘plus one’ (because who wouldn’t?). What followed was a perfect mix of sun, sand, laughter, tears, and enough snoring to make the ocean sound like a lullaby.

 

For more information on where we stayed, visit Sandals Royal Bahamian

 

 

 

We were also one of the featured podcasts on @applepodcasts grid for #internationalwomensday2025. Let’s keep celebrating women all month long by supporting more female led podcasts!! We would love it if you share your favourite episodes with a friend :)

 

Also follow us on social media @cynthiaandjosie and if you feel compelled to write us an amazing review, click here and scroll to the bottom!

 

Click Here To Leave A Review

Josie had a work trip to a gorgeous Bahamian resort, and of course, Cynthia tagged along as her &lsquo;plus one&rsquo; (because who wouldn&rsquo;t?). What followed was a perfect mix of sun, sand, laughter, tears, and enough snoring to make the ocean sound like a lullaby.
&nbsp;
For more information on where we stayed, visit<a href="https://www.sandals.com/royal-bahamian/?gclsrc=aw.ds&amp;gad_source=1&amp;gbraid=0AAAAAD4_U5AD4D7z2Kz2vncirYMFqaJHi&amp;gclid=Cj0KCQiAlbW-BhCMARIsADnwaspxXTBz-d8hfdScutEyZ7RJ4N4CzE4DatMjCzKlFEPrV4Mn-9WHKTkaAuWvEALw_wcB"> Sandals Royal Bahamian</a>
&nbsp;
&nbsp;
&nbsp;
We were also one of the featured podcasts on @applepodcasts grid for #internationalwomensday2025. Let&rsquo;s keep celebrating women all month long by supporting more female led podcasts!! We would love it if you share your favourite episodes with a friend :)
&nbsp;
Also follow us on social media @cynthiaandjosie and if you feel compelled to write us an amazing review, click here and scroll to the bottom!
&nbsp;
<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpodcasts.apple.com%2Fca%2Fpodcast%2Fcynthia-and-josies-unmentionables%2Fid1668439555&amp;data=05%7C02%7C%7C691893277dd14326086c08dd649cda7f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638777347017116695%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=sF1tItL727aBJ6ybG2zJMqTTU7hjzTz7qxvSKWlPXOs%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="3">Click Here To Leave A Review</a>

IN or OUT? Sex Trends for 2025 (according to us)

Cynthia and Josie's Unmentionables

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Cynthia and Josie's Unmentionables

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