Even though Cynthia is a TV host, you might be surprised to find out that she has suffered from huge amounts of anxiety when it comes to public speaking. And Josie has a fear of something else coming out of her mouth. From general nervousness to full blown panic attacks, Cynthia and Josie dive into their anxious natures and share stories about how they have managed to (sort of) work through them.  If you’ve ever suffered with anxiety and or panic attacks you’re going to want to listen to this episode. #CynthiaLoyst. #JosieDye

We love to hear from you! You can share your stories about anxiety by visiting our website:

www.cynthiaandjosie.com and send us an email.

You can also reach us through social media @cynthiaandjosie.

And also don’t forget we have a YouTube channel you can find here: (link)

www.cynthiaandjosie.com