Chelsea and Olivia speak to Katie Usrey, a CWC AWARE ambassador, about her experience as a first generation student, the challenges and the benefits and how she has navigated life at UF.

Chelsea and Olivia speak to Katie Usrey, a CWC AWARE ambassador, about her experience as a first generation student, the challenges and the benefits and how she has navigated life at UF.

CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, from racism to managing panic attacks to developing resources for hard times. 

CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, from racism to managing panic attacks to developing resources for hard times.&nbsp;

CWC Talks

What Does It Mean To Be a First Gen Student?

Olivia and Chelsea chat with registered dietitian Susannah Folsom about how food can impact your mood and improving your gut and brain health!

Olivia and Chelsea chat with registered dietitian Susannah Folsom about how food can impact your mood and improving your gut and brain health!

Nutrition and Mental Health

In this week’s episode, Chelsea and Olivia sit down with Dr. Rosa West to talk about relationships at work, how to set boundaries and have difficult conversations with colleagues.

Resources:

Career Connections Center www.career.ufl.edu

In this week&rsquo;s episode, Chelsea and Olivia sit down with Dr. Rosa West to talk about relationships at work, how to set boundaries and have difficult conversations with colleagues.
Resources:
Career Connections Center www.career.ufl.edu

Relationships 101: Relationships at Work

Olivia talks with Debbie Hatfield and Michelle Alexander about childhood sexual abuse and how it can impact you as an adult and your future relationships. 

To get in touch with Debbie Hatfield: Debbie Hatfield, Counselor, Gainesville, FL, 32605 | Psychology Today 

Resources: 

Victim Services And Rape Crisis Center (alachuacounty.us) 

www.rainn.org 

www.1in6.org 

 

Olivia talks with Debbie Hatfield and Michelle Alexander about childhood sexual abuse and how it can impact you as an adult and your future relationships.&nbsp;
To get in touch with Debbie Hatfield: <a href="https://www.psychologytoday.com/us/therapists/debbie-weiss-hatfield-gainesville-fl/441233">Debbie Hatfield, Counselor, Gainesville, FL, 32605 | Psychology Today</a>&nbsp;
Resources:&nbsp;
<a href="https://alachuacounty.us/depts/css/victimservices/Pages/VictimServices.aspx">Victim Services And Rape Crisis Center (alachuacounty.us)</a>&nbsp;
<a href="http://www.rainn.org/">www.rainn.org</a>&nbsp;
<a href="http://www.1in6.org/">www.1in6.org</a>&nbsp;
&nbsp;

What Does It Mean To Be a First Gen Student?

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