Let's Get Moving!

Published Mar 10, 2022, 5:00 AM

Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health. 

For more info on programs that Rec Sports offers, visit www.recsports.ufl.edu

 

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CWC Talks

CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college a 
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