On this week's edition of Culinary Confidential, Christina Cates welcomes “The Doctors”  TV personality Dr. Ian K. Smith for his perspective on healthy eating! You may have also seen him on “Celebrity Fit Club,” “The Rachael Ray Show,” and “The View.”! He is also a bestseller and Christina talks with Dr. Smith about his new book, 'Eat Your Age', Dr. Smith's new book can be found on his website https://doctoriansmith.com/! 

On this week's edition of Culinary Confidential, Christina Cates welcomes &ldquo;The Doctors&rdquo; &nbsp;TV personality Dr. Ian K. Smith for his perspective on healthy eating! You may have also seen him on &ldquo;Celebrity Fit Club,&rdquo; &ldquo;The Rachael Ray Show,&rdquo; and &ldquo;The View.&rdquo;! He is also a bestseller and Christina talks with Dr. Smith about his new book, 'Eat Your Age', Dr. Smith's new book can be found on his website <a href="https://doctoriansmith.com/">https://doctoriansmith.com/</a>!&nbsp;

Each week, on CULINARY CONFIDENTIAL, Christina Cates - a seasoned foodie who has worked at some of the New York City's top restaurants, will share her passion for the culinary world. Whether you're a professional chef, a restaurant enthusiast, or a lover of good food, Christina dives into the heart of hospitality - exploring the trends, triumphs, and challenges facing the food service profession...And you won't want to miss her chats with some of the most interesting and influential industry voices. CULINARY CONFIDENTIAL, Sunday nights, at 9PM... exclusively on AM 970 The Answer.

Each week, on CULINARY CONFIDENTIAL, Christina Cates - a seasoned foodie who has worked at some of the New York City's top restaurants, will share her passion for the culinary world.&nbsp;Whether you're a professional chef, a restaurant enthusiast, or a lover of good food, Christina dives into the heart of hospitality - exploring the trends, triumphs, and challenges facing the food service profession...And you won't want to miss her chats with some of the most interesting and influential industry voices.&nbsp;CULINARY CONFIDENTIAL, Sunday nights, at 9PM... exclusively on AM 970 The Answer.

Culinary Confidential with Christina Cates

Dr. Ian K. Smith

Looking for a clear view of an entire industry while it’s still shifting under your feet?

This week, Christina Cates is joined by Bret Thorn, Senior Food & Beverage Editor at Nation’s Restaurant News, and one of the most reliable chroniclers of American hospitality. Day after day, he speaks with chefs, operators, beverage directors, and executives that are quietly rewriting the rules of dining. His reporting reaches far beyond any single restaurant review - he tracks the ideas, pressures, and cultural currents that shape how America eats and drinks.

After years spent on the front lines of food journalism, Bret has sharpened an uncommon instinct for spotting what comes next. Whether the conversation turns to changing guest expectations, the economics of running a restaurant, creative menu development, workforce realities, or the broader forces reshaping hospitality, he delivers perspective rooted in real reporting rather than hype.

What sets Bret apart from other food journalists? The breadth of his vantage point. Bret isn’t tied to one kitchen, one brand, or one city, but rather a rare industry-wide view that allows him explain what’s happening now but also why it matters and where it may lead. Listeners gain a behind-the-scenes look at the forces that ultimately determine what lands on the plate and why.

Looking for a clear view of an entire industry while it&rsquo;s still shifting under your feet?
This week, Christina Cates is joined by Bret Thorn, Senior Food &amp; Beverage Editor at&nbsp;Nation&rsquo;s Restaurant News, and&nbsp;one of the most reliable chroniclers of American hospitality. Day after day, he speaks with chefs, operators, beverage directors, and executives that are quietly rewriting the rules of dining. His reporting reaches far beyond any single restaurant review - he tracks the ideas, pressures, and cultural currents that shape how America eats and drinks.
After years spent on the front lines of food journalism, Bret has sharpened an uncommon instinct for spotting what comes next. Whether the conversation turns to changing guest expectations, the economics of running a restaurant, creative menu development, workforce realities, or the broader forces reshaping hospitality, he delivers perspective rooted in real reporting rather than hype.
What sets Bret apart from other food journalists? The breadth of his vantage point. Bret isn&rsquo;t tied to one kitchen, one brand, or one city, but rather a rare industry-wide view that allows him explain what&rsquo;s happening now but also why it matters and where it may lead. Listeners gain a behind-the-scenes look at the forces that ultimately determine what lands on the plate and why.

Bret Thorn On What’s Shaping The Future Of Restaurants

What does it really mean to rethink of the ways we renourish ourselves?

On this week's Culinary Confidential, Christina Cates welcomes Susan Julia - olive oil sommelier, educator, wellness advocate, and one of the most passionate voices championing the power of exceptional extra virgin olive oil.

While most people think of olive oil as an ingredient, Susan sees it as a living, breathing expression of culture, agriculture, and health. In this conversation, she explains why truly premium olive oil deserves the same respect we give fine wine - its terroir, its craftsmanship, its chemistry, and its ability to elevate both flavor and wellbeing.

As America continues rediscovering the value of real food and intentional living, this episode explores the principles that have defined the Mediterranean lifestyle for centuries: slowing down, cooking with purpose, eating with community, moving daily, and choosing ingredients that support longevity. We’ll talk about polyphenols, heart‑healthy fats, anti‑inflammatory benefits, and why one bottle of exceptional olive oil can transform your kitchen, your wellness routine, and even your skincare.

This is more than a conversation about cooking. It’s about living deliberately, honoring tradition, and understanding how one ancient ingredient can still teach us how to care for ourselves today.

If you believe that food is medicine, and that the smallest choices can shape a healthier life, you won’t want to miss this one!

What does it really mean to rethink of the ways we renourish ourselves?
On this week's Culinary Confidential, Christina Cates welcomes Susan Julia - olive oil sommelier, educator, wellness advocate, and one of the most passionate voices championing the power of exceptional extra virgin olive oil.
While most people think of olive oil as an ingredient, Susan sees it as a living, breathing expression of culture, agriculture, and health. In this conversation, she explains why truly premium olive oil deserves the same respect we give fine wine - its terroir, its craftsmanship, its chemistry, and its ability to elevate both flavor and wellbeing.
As America continues rediscovering the value of real food and intentional living, this episode explores the principles that have defined the Mediterranean lifestyle for centuries: slowing down, cooking with purpose, eating with community, moving daily, and choosing ingredients that support longevity. We&rsquo;ll talk about polyphenols, heart‑healthy fats, anti‑inflammatory benefits, and why one bottle of exceptional olive oil can transform your kitchen, your wellness routine, and even your skincare.
This is more than a conversation about cooking. It&rsquo;s about living deliberately, honoring tradition, and understanding how one ancient ingredient can still teach us how to care for ourselves today.
If you believe that food is medicine, and that the smallest choices can shape a healthier life, you won&rsquo;t want to miss this one!

Extra Virgin Olive Oil: Why Is It Liquid Gold?

What happens when a nation tries to ban its own spirit?

This week, Culinary Confidential's Americana Series wraps up with one of the most dramatic and flavorful chapters in American history: Prohibition.

From 1920 to 1933, the 18th Amendment outlawed the manufacture, sale, and transportation of alcohol. Instead of sobering up the country, it sparked an explosion of speakeasies, bootleggers, organized crime, and creative rebellion. Out of that era came a cocktail revolution and a whiskey culture that still defines American bars, innovation, and resilience today.

Joining Culinary Confidential once more is Noah Rothbaum - James Beard Award-winning author, whiskey historian, and Spirits Editor at Men’s Journal. One of the world’s foremost authorities on whiskey and cocktails, Noah is the author of the acclaimed new book, The Whiskey Bible, a definitive guide to the history, craft, and culture of America’s greatest spirit.

Whether you’re a history buff, a whiskey lover, a cocktail enthusiast, or simply fascinated by stories of defiance and ingenuity, this episode is one you won’t want to miss.

This is more than a conversation about drinks. It’s about rebellion, resilience, American ingenuity, and how a “dry” law forever changed the way we celebrate, create, and come together.

What happens when a nation tries to ban its own spirit?
This week, Culinary Confidential's Americana Series wraps up with one of the most dramatic and flavorful chapters in American history: Prohibition.
From 1920 to 1933, the 18th Amendment outlawed the manufacture, sale, and transportation of alcohol. Instead of sobering up the country, it sparked an explosion of speakeasies, bootleggers, organized crime, and creative rebellion. Out of that era came a cocktail revolution and a whiskey culture that still defines American bars, innovation, and resilience today.
Joining&nbsp;<a href="https://culinaryconfidentialchristina.com/">Culinary Confidential</a> once more is <a href="https://muckrack.com/nrothbaum">Noah Rothbaum</a>&nbsp;- James Beard Award-winning author, whiskey historian, and Spirits Editor at&nbsp;Men&rsquo;s Journal. One of the world&rsquo;s foremost authorities on whiskey and cocktails, Noah is the author of the acclaimed new book,&nbsp;The&nbsp;<a href="https://a.co/d/0hGKaJnv">Whiskey Bible</a>, a definitive guide to the history, craft, and culture of America&rsquo;s greatest spirit.
Whether you&rsquo;re a history buff, a whiskey lover, a cocktail enthusiast, or simply fascinated by stories of defiance and ingenuity, this episode is one you won&rsquo;t want to miss.
This is more than a conversation about drinks. It&rsquo;s about rebellion, resilience, American ingenuity, and how a &ldquo;dry&rdquo; law forever changed the way we celebrate, create, and come together.

Dr. Ian K. Smith

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