Some of the new "crop" of Chef's in the community show their stuff. 

Some of the new "crop" of Chef's in the community show their stuff.

Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

COULEE REGION COOKS

Grow cooking contest winners 5-12

In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with the dynamic duo behind the Coulee Lemon Co., Gail and Michaela. Celebrating nearly a year in business, these two entrepreneurial moms share their journey from a TikTok-inspired idea to a thriving lemonade stand that offers fresh, dye-free drinks made from locally sourced ingredients.

Listeners will be delighted as Gail and Michaela discuss their unique approach to lemonade, highlighting their commitment to clean ingredients and customer satisfaction. They share the story of how they quickly transitioned from a basic table setup to a fully equipped trailer that allows them to serve their refreshing beverages at various local events, including farmers markets and community gatherings.

Throughout the episode, the pair reveals their delicious drink offerings, including fan favorites like the Strawberry Fields and Lemon Colada, and even some creative “dirty drinks” that blend sparkling water with fruity flavors. They also emphasize the importance of collaboration over competition in the local food scene, sharing insights on how they’ve built relationships with other food vendors.

Join Courtney, Gail, and Michaela for an engaging and fun-filled episode that will leave you craving a cup of their refreshing lemonade! Be sure to catch them at local events this summer and support their mission to provide enjoyable, inclusive experiences for all.

In this episode of&nbsp;<a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler sits down with the dynamic duo behind the&nbsp;<a href="https://www.facebook.com/CouleeLemonCo/">Coulee Lemon Co.</a>, Gail and Michaela. Celebrating nearly a year in business, these two entrepreneurial moms share their journey from a TikTok-inspired idea to a thriving lemonade stand that offers fresh, dye-free drinks made from locally sourced ingredients.
Listeners will be delighted as Gail and Michaela discuss their unique approach to lemonade, highlighting their commitment to clean ingredients and customer satisfaction. They share the story of how they quickly transitioned from a basic table setup to a fully equipped trailer that allows them to serve their refreshing beverages at various local events, including farmers markets and community gatherings.
Throughout the episode, the pair reveals their delicious drink offerings, including fan favorites like the Strawberry Fields and Lemon Colada, and even some creative &ldquo;dirty drinks&rdquo; that blend sparkling water with fruity flavors. They also emphasize the importance of collaboration over competition in the local food scene, sharing insights on how they&rsquo;ve built relationships with other food vendors.
Join Courtney, Gail, and Michaela for an engaging and fun-filled episode that will leave you craving a cup of their refreshing lemonade! Be sure to catch them at local events this summer and support their mission to provide enjoyable, inclusive experiences for all.

Squeezing Success: Crafting Unique Lemonade Experiences with Coulee Lemon Co.

In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes the talented Sarah Burns, owner of Omega Bakery in Holman. Sarah shares her inspiring journey of transforming her passion for baking into a thriving dedicated gluten-free bakery, where she specializes in allergy-friendly treats that everyone can enjoy.

Listeners will be captivated by Sarah's commitment to quality and safety, as she discusses her meticulous processes for preventing cross-contamination in her kitchen. With a wealth of knowledge about gluten-free baking and allergy considerations, Sarah also reveals some entertaining baking mishaps that have shaped her approach to perfection in her craft.

As the farmer's market season kicks off, Sarah provides a detailed rundown of the markets where Omega Bakery will be showcasing their delicious offerings. From gourmet cookies and scones to personal cakes and protein cookies, there's something for everyone to enjoy. Sarah even introduces her new protein cookie line, perfect for those looking for a tasty post-workout snack.

Join Courtney and Sarah for an engaging episode filled with baking wisdom, heartfelt stories, and a sneak peek into the exciting events and farmers markets where you can find Omega Bakery's delectable treats this summer!

In this episode of&nbsp;<a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler welcomes the talented Sarah Burns, owner of&nbsp;<a href="https://omegabakerywi.com/">Omega Bakery</a>&nbsp;in Holman. Sarah shares her inspiring journey of transforming her passion for baking into a thriving dedicated gluten-free bakery, where she specializes in allergy-friendly treats that everyone can enjoy.
Listeners will be captivated by Sarah's commitment to quality and safety, as she discusses her meticulous processes for preventing cross-contamination in her kitchen. With a wealth of knowledge about gluten-free baking and allergy considerations, Sarah also reveals some entertaining baking mishaps that have shaped her approach to perfection in her craft.
As the farmer's market season kicks off, Sarah provides a detailed rundown of the markets where Omega Bakery will be showcasing their delicious offerings. From gourmet cookies and scones to personal cakes and protein cookies, there's something for everyone to enjoy. Sarah even introduces her new protein cookie line, perfect for those looking for a tasty post-workout snack.
Join Courtney and Sarah for an engaging episode filled with baking wisdom, heartfelt stories, and a sneak peek into the exciting events and farmers markets where you can find Omega Bakery's delectable treats this summer!

Sweet Success: Allergy-Friendly Treats and Market Adventures with Sarah Burns of Omega Bakery

In this episode of Coulee Region Cooks, host Courtney Vaaler reunites with the ever-enthusiastic Chef Megan Larson, owner of The Vintage Kitchen. Megan shares her journey since opening her cozy restaurant in December, and the heartfelt connection she has with the space, filled with family heirlooms and nostalgic decor that makes guests feel at home.

As they delve into the restaurant's menu, Megan reveals her approach to seasonal cooking, highlighting exciting new dishes inspired by summer gatherings at her grandmother's house. Listeners will be tantalized by upcoming menu items like grilled bone-in pork chops and heirloom tomato carpaccio, designed to bring the flavors of summer to life. The duo also discusses the unique brunch offerings, including whimsical cereal milk pancakes and a delightful flight of deviled eggs.

With the warm weather approaching, Megan talks about the patio experience at The Vintage Kitchen, which doubles the restaurant's seating capacity, and her plans for live entertainment, including a comedy night for Father's Day. This episode is packed with culinary inspiration, heartfelt stories, and a sneak peek into the upcoming MASH-themed charity dinner benefiting Freedom Honor Flight.

Join Courtney and Megan for a lively and fun-filled episode that will surely inspire your next culinary adventure!

In this episode of&nbsp;<a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler reunites with the ever-enthusiastic Chef Megan Larson, owner of <a href="https://thevintagekitchenlax.com/">The Vintage Kitchen</a>. Megan shares her journey since opening her cozy restaurant in December, and the heartfelt connection she has with the space, filled with family heirlooms and nostalgic decor that makes guests feel at home.
As they delve into the restaurant's menu, Megan reveals her approach to seasonal cooking, highlighting exciting new dishes inspired by summer gatherings at her grandmother's house. Listeners will be tantalized by upcoming menu items like grilled bone-in pork chops and heirloom tomato carpaccio, designed to bring the flavors of summer to life. The duo also discusses the unique brunch offerings, including whimsical cereal milk pancakes and a delightful flight of deviled eggs.
With the warm weather approaching, Megan talks about the patio experience at The Vintage Kitchen, which doubles the restaurant's seating capacity, and her plans for live entertainment, including a comedy night for Father's Day. This episode is packed with culinary inspiration, heartfelt stories, and a sneak peek into the upcoming MASH-themed charity dinner benefiting Freedom Honor Flight.
Join Courtney and Megan for a lively and fun-filled episode that will surely inspire your next culinary adventure!

Grow cooking contest winners 5-12

In 1 playlist(s)

COULEE REGION COOKS

Social links

Follow podcast

Recent clips