Balancing Act: Nutrition and Moderation with Fit Foodie Teri Market
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Teri Market, a personal trainer and competitive powerlifter, to discuss the intricate relationship between food, fitness, and moderation. Teri, a self-proclaimed "fit foodie," shares her journey of navigating the balance between …
From Craft Show to Candy Co: The Fudge Adventure of Valley Fudge
In this episode of Coulee Region Cooks, host Courtney Vaaler chats with Linda from the Valley Fudge and Candy Company in Coon Valley, where sweet dreams are made. Linda shares her delightful journey from planning retirement to becoming a fudge-making sensation after a chance encounter at a craft sh…
Breakfast to BBQ: A Day at Elsie's Bar and Grill
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Elsie and Lee from Elsie's Bar and Grill in Caledonia for a deliciously engaging conversation about their beloved local eatery. With nearly 18 years of experience, Elsie shares the journey of transforming the bar and grill into a…
From Bar to Table: Exploring the Flavors of Smokey's
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Kyle from Smokey's Bar and Grill in Holman for a lively discussion about the beloved local eatery. Kyle shares his unique journey growing up in the restaurant, where his mother has been the owner for nearly two decades. The duo d…
Baking Bonds: Discovering Sourdough with Wild Child Homemade
In this episode of Coulee Region Cooks, host Courtney Vaaler catches up with Katie Glaze, the creative force behind Wild Child Homemade. Join them as they dive into the world of sourdough, exploring Katie's journey from baking at home to running a successful cottage bakery. With a focus on all thin…
Culinary Dreams: Mia's Kitchen and the Power of Flavor
In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with the inspiring Mia from Mia's Kitchen, a vibrant food truck and catering business that Mia started at just 15 years old. Mia shares her journey of discovering her passion for cooking during the pandemic and how she transform…
Harvesting Happiness: A Journey Through Bluff Top Vineyard's Wine-Making
In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Deb from Bluff Top Vineyards in Winona County for a delightful exploration of the world of wine. Deb shares the journey of starting the vineyard in 2018, from growing grapes to opening a tasting room, and the inspiration that led…
Fish Fry Frenzy: Behind the Scenes of St. Patrick's Fish Fry
In this episode of Coulee Region Cooks, host Courtney Vaaler dives into the beloved tradition of fish fries with the dedicated volunteer committee from St. Patrick's Church. Join Courtney as she chats with Jerry, Mary Jo, and Tim about the history and growth of their famous fish fry, which has been…
Cooking with Heart: Jena McGathy's Meal Prep Tips and Southwest Chili Recipe
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the talented Jena McGathy, a project manager and food enthusiast, who shares her culinary journey inspired by her mother and grandmother. As they chat about the joys of cooking and the importance of family meals, Jena reveals…
Pizza Empire Unleashed: A Slice of Saxon Hall with Sy Fix
In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the one and only Sy Fix from Saxon Hall in Brownsville, Wisconsin, who proudly embraces his new title as the "Pizza Emperor." Sy shares the exciting developments at Saxon Hall, including a brand-new beer garden and plans for …