Mustard and Marmalade are their first products. They are excellent and won't be the last tasty provisions they bring to the table. 

Mustard and Marmalade are their first products. They are excellent and won't be the last tasty provisions they bring to the table.

Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

COULEE REGION COOKS

Ben & Chris Paulin's Provisions 3-23

In this episode of Coulee Region Cooks, host Courtney Vaaler sits down with Dylan, the manager of the Kane Street Community Garden, part of the Hunger Task Force of La Crosse. Dylan shares the inspiring mission behind the garden, which aims to combat food insecurity by growing fresh produce for the community. With a target of 40,000 pounds this season, Dylan discusses the innovative strategies they’re employing to maximize their output, including community involvement and volunteer efforts.

Listeners will gain valuable gardening tips, from when to plant various crops to the importance of composting and sustainable practices. Dylan emphasizes the role of volunteers in achieving their ambitious goals and invites the community to participate, whether by helping in the garden or donating surplus produce. Throughout the episode, they delve into the significance of local food systems and the joy of growing your own food, making it clear that everyone can contribute to this vital cause.

Join Courtney and Dylan for an engaging conversation filled with gardening wisdom, community spirit, and a few laughs about the quirks of nature. Whether you’re a seasoned gardener or just starting out, this episode is packed with inspiration to get your hands dirty and grow something beautiful!

In this episode of <a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler sits down with Dylan, the manager of the <a href="https://lacrossehtf.org/the-kane-street-community-garden/">Kane Street Community Garden</a>, part of the <a href="https://lacrossehtf.org/">Hunger Task Force of La Crosse</a>. Dylan shares the inspiring mission behind the garden, which aims to combat food insecurity by growing fresh produce for the community. With a target of 40,000 pounds this season, Dylan discusses the innovative strategies they&rsquo;re employing to maximize their output, including community involvement and volunteer efforts.
Listeners will gain valuable gardening tips, from when to plant various crops to the importance of composting and sustainable practices. Dylan emphasizes the role of volunteers in achieving their ambitious goals and invites the community to participate, whether by helping in the garden or donating surplus produce. Throughout the episode, they delve into the significance of local food systems and the joy of growing your own food, making it clear that everyone can contribute to this vital cause.
Join Courtney and Dylan for an engaging conversation filled with gardening wisdom, community spirit, and a few laughs about the quirks of nature. Whether you&rsquo;re a seasoned gardener or just starting out, this episode is packed with inspiration to get your hands dirty and grow something beautiful!

Harvesting Hope: Community Gardening, Volunteering, and Sustainable Living with Dylan

In this episode of Coulee Region Cooks, host Courtney Vaaler is joined by the ever-enthusiastic Justin, owner of Corbin's Chill-N-Grill Food Trailer and the Spice Rack. Justin shares his culinary journey, revealing the secrets behind his delicious cheese curds and mouthwatering sauces that have become local favorites. With a playful nod to their last conversation, they revisit the amusing backstory of how Justin acquired his food trailer in a poker game, which adds a fun twist to their discussion.

As they dive into the heart of the episode, Justin discusses his passion for creating unique seasonings and sauces, including his new garlic butter seasoning and a breakfast hot sauce that promises to elevate any morning meal. Listeners will learn about his meticulous approach to crafting flavors that enhance every dish, whether it's smoked pulled pork or deep-fried Oreos. Justin also shares insights into his catering plans, with a focus on seasonal menus that will keep customers excited throughout the year.

The conversation takes a deeper dive into the art of smoking fish, where Justin reveals tips and tricks for achieving the perfect flavor without compromising the delicate texture of the fish. They also explore the world of cooking oils, discussing how different types can enhance grilling and overall flavor profiles. With plans for a new brick-and-mortar location in Sparta, Justin's passion for food and community shines through as he shares his vision for the future.

Join Courtney and Justin for a lively and informative episode filled with laughter, culinary inspiration, and plenty of tips that will encourage you to explore new flavors in your kitchen!

In this episode of&nbsp;<a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler is joined by the ever-enthusiastic Justin, owner of Corbin's Chill-N-Grill Food Trailer and the Spice Rack. Justin shares his culinary journey, revealing the secrets behind his delicious cheese curds and mouthwatering sauces that have become local favorites. With a playful nod to their last conversation, they revisit the amusing backstory of how Justin acquired his food trailer in a poker game, which adds a fun twist to their discussion.
As they dive into the heart of the episode, Justin discusses his passion for creating unique seasonings and sauces, including his new garlic butter seasoning and a breakfast hot sauce that promises to elevate any morning meal. Listeners will learn about his meticulous approach to crafting flavors that enhance every dish, whether it's smoked pulled pork or deep-fried Oreos. Justin also shares insights into his catering plans, with a focus on seasonal menus that will keep customers excited throughout the year.
The conversation takes a deeper dive into the art of smoking fish, where Justin reveals tips and tricks for achieving the perfect flavor without compromising the delicate texture of the fish. They also explore the world of cooking oils, discussing how different types can enhance grilling and overall flavor profiles. With plans for a new brick-and-mortar location in Sparta, Justin's passion for food and community shines through as he shares his vision for the future.
Join Courtney and Justin for a lively and informative episode filled with laughter, culinary inspiration, and plenty of tips that will encourage you to explore new flavors in your kitchen!

Spice It Up: Culinary Adventures and Saucy Innovations with Justin from Corbin's Chill-N-Grill

In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes Elsie and Lee from Elsie's Bar and Grill in Caledonia, where they dive into the exciting world of catering and food truck cuisine. The duo shares their journey of launching a food trailer, detailing the mouthwatering options available, from smoked brisket to delicious wraps that leave customers craving more.

Listeners will get the inside scoop on Elsie's popular catering services, perfect for weddings, graduations, and more, with a customizable menu that can cater to any event size. Elsie and Lee discuss their bustling restaurant, where they serve up hearty breakfasts all day, including massive omelets and sweet cream pancakes that are sure to satisfy. They also highlight their community-focused initiatives, including a "Kids Eat Free" night and a weekly give-back program supporting local nonprofits.

As the episode unfolds, the conversation turns to the vibrant atmosphere at Elsie's, featuring live music and karaoke nights on the patio, making it a great spot for families and friends to gather. With tales of their homemade bread and signature dishes, this episode is a delightful blend of culinary passion and community spirit.

Join Courtney, Elsie, and Lee as they share laughs, cooking tips, and a wealth of information that will inspire you to explore the culinary delights of Elsie's Bar and Grill!

In this episode of&nbsp;<a href="https://www.facebook.com/CouleeRegionCooks">Coulee Region Cooks</a>, host Courtney Vaaler welcomes Elsie and Lee from&nbsp;<a href="https://www.elsiescaledonia.com/">Elsie's Bar and Grill</a>&nbsp;in Caledonia, where they dive into the exciting world of catering and food truck cuisine. The duo shares their journey of launching a food trailer, detailing the mouthwatering options available, from smoked brisket to delicious wraps that leave customers craving more.
Listeners will get the inside scoop on Elsie's popular catering services, perfect for weddings, graduations, and more, with a customizable menu that can cater to any event size. Elsie and Lee discuss their bustling restaurant, where they serve up hearty breakfasts all day, including massive omelets and sweet cream pancakes that are sure to satisfy. They also highlight their community-focused initiatives, including a "Kids Eat Free" night and a weekly give-back program supporting local nonprofits.
As the episode unfolds, the conversation turns to the vibrant atmosphere at Elsie's, featuring live music and karaoke nights on the patio, making it a great spot for families and friends to gather. With tales of their homemade bread and signature dishes, this episode is a delightful blend of culinary passion and community spirit.
Join Courtney, Elsie, and Lee as they share laughs, cooking tips, and a wealth of information that will inspire you to explore the culinary delights of Elsie's Bar and Grill!

Ben & Chris Paulin's Provisions 3-23

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