In this delectable episode of Coulee Region Cooks, we're rolling out the dough with Sarah Burns, the mastermind behind the freshly minted Omega Bakery in Holman. Sarah kneads her way through her journey from home-based baker to storefront sensation, sharing how her gluten intolerance shaped a dream into a reality.

From her humble beginnings selling at local farmers markets to the leap of faith into a brick-and-mortar, Sarah and her husband have cooked up a dedicated gluten-free haven that also caters to a myriad of other dietary needs, including dairy-free, egg-free, vegan, and nut-free delights.

Join us as we uncover the challenges and triumphs of starting a bakery with a niche as unique as gluten-free. Sarah divulges the secrets behind her mouthwatering stuffed cookies, the art of a perfect sourdough, and the quest to create a gluten-free noodle that doesn't sacrifice texture for taste.

Discover how Omega Bakery is filling the shelves with innovative creations like peanut butter silk pies, gourmet cookies, and artisanal breads that are so good, you'll forget they're gluten-free. And if savory is more your style, get ready to warm up with their homemade soups and calzones, all crafted with the same commitment to quality and inclusivity.

Whether you're gluten-free by choice or necessity, or simply in search of scrumptious baked goods that everyone can enjoy, this episode is a testament to the power of perseverance, passion, and a pinch of ingenuity in the kitchen.

In this delectable episode of Coulee Region Cooks, we're rolling out the dough with Sarah Burns, the mastermind behind the freshly minted Omega Bakery in Holman. Sarah kneads her way through her journey from home-based baker to storefront sensation, sharing how her gluten intolerance shaped a dream into a reality.
From her humble beginnings selling at local farmers markets to the leap of faith into a brick-and-mortar, Sarah and her husband have cooked up a dedicated gluten-free haven that also caters to a myriad of other dietary needs, including dairy-free, egg-free, vegan, and nut-free delights.
Join us as we uncover the challenges and triumphs of starting a bakery with a niche as unique as gluten-free. Sarah divulges the secrets behind her mouthwatering stuffed cookies, the art of a perfect sourdough, and the quest to create a gluten-free noodle that doesn't sacrifice texture for taste.
Discover how Omega Bakery is filling the shelves with innovative creations like peanut butter silk pies, gourmet cookies, and artisanal breads that are so good, you'll forget they're gluten-free. And if savory is more your style, get ready to warm up with their homemade soups and calzones, all crafted with the same commitment to quality and inclusivity.
Whether you're gluten-free by choice or necessity, or simply in search of scrumptious baked goods that everyone can enjoy, this episode is a testament to the power of perseverance, passion, and a pinch of ingenuity in the kitchen.

Each Thursday morning, Mike Hayes is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

Each Thursday morning, Mike Hayes is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM.

COULEE REGION COOKS

Baking Beyond Boundaries: Omega Bakery's Gluten-Free Revolution

In this flavorful episode of Coulee Region Cooks, we hit the road with Megan Larson and the vibrant Apothik food truck team, where the kitchen is as mobile as their culinary creativity. Megan takes us on an exhilarating ride through the bustling life of food truck service, from the bustling parks to the late-night brewery stops.

Megan dishes out the details on how the Apothik food truck spices up the streets with a rotating menu that keeps their offerings as fresh as the local ingredients they passionately procure. Every two weeks, the menu transforms, keeping customers on their toes with dishes that are as innovative as they are delectable.

From the signature 'Wangton Burrito' packed with marinated pork and a medley of pickled veggies to the smoky allure of a smokehouse mac and cheese, Megan and her team are serving up big flavors in the Coulee Region. And if you're lucky, you might just catch them crafting a late-night snack to keep the party going or a sweet treat like a carrot cake moon pie that's sure to end any meal on a high note.

Join us as we explore the ins and outs of food truck life, the camaraderie of a tight-knit crew, and the joy of crafting food that brings people together. Whether you're a food truck aficionado or new to the scene, this episode is a testament to the boundless energy and culinary creativity that Megan and the Apothik food truck bring to the table.

In this flavorful episode of Coulee Region Cooks, we hit the road with Megan Larson and the vibrant Apothik food truck team, where the kitchen is as mobile as their culinary creativity. Megan takes us on an exhilarating ride through the bustling life of food truck service, from the bustling parks to the late-night brewery stops.
Megan dishes out the details on how the Apothik food truck spices up the streets with a rotating menu that keeps their offerings as fresh as the local ingredients they passionately procure. Every two weeks, the menu transforms, keeping customers on their toes with dishes that are as innovative as they are delectable.
From the signature 'Wangton Burrito' packed with marinated pork and a medley of pickled veggies to the smoky allure of a smokehouse mac and cheese, Megan and her team are serving up big flavors in the Coulee Region. And if you're lucky, you might just catch them crafting a late-night snack to keep the party going or a sweet treat like a carrot cake moon pie that's sure to end any meal on a high note.
Join us as we explore the ins and outs of food truck life, the camaraderie of a tight-knit crew, and the joy of crafting food that brings people together. Whether you're a food truck aficionado or new to the scene, this episode is a testament to the boundless energy and culinary creativity that Megan and the Apothik food truck bring to the table.

Rolling Recipes: Apothik Food Truck's Route to Flavor

In this healthful and heartwarming episode of Coulee Region Cooks, we're stirring the pot with Dr. Cheng Her from Telos Functional Medicine, where the waiting room is a kitchen and food is the medicine. Dr. Her shares his passion for helping people eat better, not just for their bodies, but for their souls too. With a philosophy deeply rooted in purpose, Telos aims to bring people back to the kitchen and back to health.

Dr. Her recounts his journey to functional medicine, driven by a desire to listen deeply to patients and to address chronic conditions with a comprehensive approach. Mike and Dr. Her discuss how food is not only sustenance but a social glue, a vehicle for gathering, and a source of joy. From crafting a healthy first-date meal that led to marriage, to the symbolism behind the name Telos, this episode is packed with stories that underscore the importance of intention in both health and cooking.

Learn how Telos's unique clinic space invites patients to engage in the cooking process, demystifying healthy eating and empowering them with simple yet transformative culinary skills. Discover the magic of a basic vinaigrette, the comfort of a homemade omelet, and how an outdoor herb garden can inspire fresh, wholesome meals.

Whether you're looking to manage diabetes, navigate menopause, or simply expand your culinary repertoire with healthier alternatives like quinoa paella and sweet potato hash, Dr. Her's approachable wisdom is a recipe for a fulfilled and nourished life.

In this healthful and heartwarming episode of Coulee Region Cooks, we're stirring the pot with Dr. Cheng Her from Telos Functional Medicine, where the waiting room is a kitchen and food is the medicine. Dr. Her shares his passion for helping people eat better, not just for their bodies, but for their souls too. With a philosophy deeply rooted in purpose, Telos aims to bring people back to the kitchen and back to health.
Dr. Her recounts his journey to functional medicine, driven by a desire to listen deeply to patients and to address chronic conditions with a comprehensive approach. Mike and Dr. Her discuss how food is not only sustenance but a social glue, a vehicle for gathering, and a source of joy. From crafting a healthy first-date meal that led to marriage, to the symbolism behind the name Telos, this episode is packed with stories that underscore the importance of intention in both health and cooking.
Learn how Telos's unique clinic space invites patients to engage in the cooking process, demystifying healthy eating and empowering them with simple yet transformative culinary skills. Discover the magic of a basic vinaigrette, the comfort of a homemade omelet, and how an outdoor herb garden can inspire fresh, wholesome meals.
Whether you're looking to manage diabetes, navigate menopause, or simply expand your culinary repertoire with healthier alternatives like quinoa paella and sweet potato hash, Dr. Her's approachable wisdom is a recipe for a fulfilled and nourished life.

A Recipe for Wellness: Cooking Up Purpose with Dr. Her

In this savory episode of Coulee Region Cooks, we're firing up the smoker with Lee from Bubba's Meats. Join us as we delve into the art of traditional smoking methods that set Bubba's apart from the rest. Discover the secrets behind their heavier, open-pit hickory wood smoking that gives their meats an authentic, robust flavor loved by many.

Lee gives us a slice of history, sharing how Bubba's Meats, a market with roots dating back to the late 1800s, has maintained its reputation for quality through handed-down recipes like their incomparable Braunschweiger. We'll also learn about the challenges of operating a small meat market, the benefits of small-batch processing, and the excitement of expanding the product line to include pre-cooked delights like pulled pork and corned beef.

Mike and Lee will also chew the fat over the nuances of different smoked products, from snack sticks to hams, and how Bubba's manages to offer custom smoking services for personal hunts. Plus, we'll uncover the touching story behind the name Bubba's Meats and the importance of keeping traditional recipes alive in the community.

So, whether you're a home cook, a smoking enthusiast, or just a lover of fine meats, this episode is packed with tender tales and smoky secrets. Grab your fork and knife, and let's cut into the world of Bubba's Meats, where every smoked piece has its own story.

In this savory episode of Coulee Region Cooks, we're firing up the smoker with Lee from Bubba's Meats. Join us as we delve into the art of traditional smoking methods that set Bubba's apart from the rest. Discover the secrets behind their heavier, open-pit hickory wood smoking that gives their meats an authentic, robust flavor loved by many.
Lee gives us a slice of history, sharing how Bubba's Meats, a market with roots dating back to the late 1800s, has maintained its reputation for quality through handed-down recipes like their incomparable Braunschweiger. We'll also learn about the challenges of operating a small meat market, the benefits of small-batch processing, and the excitement of expanding the product line to include pre-cooked delights like pulled pork and corned beef.
Mike and Lee will also chew the fat over the nuances of different smoked products, from snack sticks to hams, and how Bubba's manages to offer custom smoking services for personal hunts. Plus, we'll uncover the touching story behind the name Bubba's Meats and the importance of keeping traditional recipes alive in the community.
So, whether you're a home cook, a smoking enthusiast, or just a lover of fine meats, this episode is packed with tender tales and smoky secrets. Grab your fork and knife, and let's cut into the world of Bubba's Meats, where every smoked piece has its own story.

Baking Beyond Boundaries: Omega Bakery's Gluten-Free Revolution

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