Natalie invites you to participate in a special mentoring session, conducted by herself and famed business mind, Gerald Ratner, in which they touch on the temptations and challenges of maintaining a healthy lifestyle, such as exercise and alcohol consumption. The conversation then shifts to the concept of facing difficult situations and the pleasure that comes from overcoming them.

The hosts share personal experiences with stress and its physical manifestations, highlighting the importance of addressing stress and finding outlets for it. They also discuss the impact of limiting beliefs and societal conditioning on personal and financial growth. 

KEY TAKEAWAYS

• Engaging in difficult tasks and challenges can bring more satisfaction and pleasure than taking the easy route.
• Avoiding difficult situations or burying one's head in the sand can lead to more stress and negative consequences in the long run.
• It is important to confront and address stress and its manifestations in the body, such as brain fog or physical symptoms, in order to find relief and improve overall well-being.
• Challenging limiting beliefs and societal norms can lead to personal growth and the ability to create one's own destiny.

BEST MOMENTS

"Exercise is the opposite. We know what we should do, but there's so many temptations out there that we don't always do it." 

"It's annoying because we know how we can feel better, but we don't always do it." 

"We only get pleasure from achieving things that are difficult, that we have to make an effort and then we get the pleasure that we succeeded." -

"It's very true. It is annoying. And all of the hard stuff that you don't appreciate in the time, in the moment, it's like, why is this hard?" 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com