Accountability and Support - The Keys to Achieving Your Goals

Natalie challenges the notion that January is a trial month and encourages listeners to think outside the box in order to live with confidence, happiness, and success. She emphasises the importance of setting goals with deadlines and being publicly accountable. Natalie shares her own experiences w…

Loving Your Body and Increasing Confidence for a Successful 2024

Natalie welcomes listeners to the year 2024 and shares her excitement for what's to come. She announces upcoming workshops and guest speakers, as well as plans for an online podcast summit to celebrate the podcast's fourth birthday. Natalie focusses on the importance of setting goals and explains …

Exciting Plans for the Future: In-Person Events, Retreats, and More!

Natalie reflects on the past year and expresses gratitude for the amazing guests and listeners who have been a part of the community, before sharing exciting plans for the upcoming year, including in-person events, a retreat in Majorca, and exploring the spiritual world and energy healing. KEY TAK…

Why I'm Taking on the Marcothon Running Challenge

Natalie shares her personal experience with a running challenge called Marcothon, which she participates in every December. Despite her dislike for running, Natalie explains why she chooses to take on this challenge for 31 consecutive days. She believes that great success comes from doing the hard …

Overcoming Imposter Syndrome and Increasing Confidence: A Conversation with Shaun Bennett

Natalie welcomes special guest Shaun Bennett - the host and creator of the Psychics and Sidekicks Podcast - who shares his journey of overcoming imposter syndrome and increasing his confidence as he delves into the world of psychics and the paranormal. He discusses his experiences working with a p…

Breaking Free from Limiting Beliefs and Taking Control of Your Destiny - An Insight Into The Mentoring Process with Gerald Ratner

Natalie invites you to participate in a special mentoring session, conducted by herself and famed business mind, Gerald Ratner, in which they touch on the temptations and challenges of maintaining a healthy lifestyle, such as exercise and alcohol consumption. The conversation then shifts to the con…

From Anxiety to Confidence: How Curiosity Can Transform Your Life - with Melinda Mulcahy

Natalie welcomes special guest, Melinda Mulcahy, an expert in curiosity. Melinda shares her insights on the power of curiosity and how it can transform our lives. She discusses how curiosity helped her navigate through challenging times, including a cancer diagnosis, and how she became passionate a…

Unlocking Confidence and Overcoming Procrastination with Sukhi Wahiwala

Natalie interviews Sukhi Wahiwala, a highly respected Sikh business celebrity, about the intersection of business and spirituality, discussing how aligning the head and heart can lead to success and confidence. Sukhi shares his DFT (Direct Focused Thought) method and the importance of clarity in o…

Building Confidence and Fitness: An Inspiring Conversation with Lou, the Exercise Engineer

Natalie interviews Lou, the exercise engineer, who shares her journey from struggling with body image and fitness to becoming a confident fitness coach. They discuss the importance of finding joy in exercise, building self-belief, and implementing daily routines to achieve personal growth. Lou emp…

Empowering Women in Tech: Sarah Green's Mission and Success

Natalie is joined by Sarah Green, CEO of Pyramid Coaching and Consultants Limited. Sarah shares her inspiring journey from a difficult past, including financial struggles and an abusive relationship, to building her own successful consultancy firm. They discuss the importance of women supporting e…