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Are We Pretending To Care About Mental Health

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FIT(ish)

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and the 
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Ever wondered why we still struggle to talk about mental health despite all the awareness days and campaigns? In this weeks episode, host Phoebe Parsons chats to Mental Health Advocate and Personal Trainer Lauren Patterson about why real conversations are crucial, why the surface-level awareness often falls short, and how we can actually make a difference in mental health beyond the hashtags and events. 
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. 
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For more support around Mental Health, visit Beyond Blue;  The Butterfly Foundation or Lifeline Australia 

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FIT(ish)

FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy stayi 
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