What type of mindset makes us vulnerable to chronic stress, anxiety & depression? When you are stressed, what automatic coping mechanisms have you adopted that don’t help, but diminish your wellness?  What holds you back from getting the rest that you need when you’re stressed?  

In this episode from Breathe: The Stress Less Podcast (another free show from LifeAudio), soul care coach Bonnie shares how to ditch mindsets that keep you stuck in anxiety, worry, and stress and what you can do to stop the stress, when you need it most.

This episode will help you let go of unhealthy thinking patterns and replace them with a healthy biblical mindset to create a new rhythm to stop the stress cycle.



DISCOVER MORE EPISODES OF BREATHE: THE STRESS LESS PODCAST FROM BONNIE GRAY:
Is Self-Care or Soul-Care Selfish or Unspiritual? - https://apple.co/40lhHxb / https://spoti.fi/3FIg305
How to Stop Numbing Your Emotions & Stop Negative Self-Talk with Jesus - https://apple.co/405mcvz / https://spoti.fi/3Z2b0hP
Feeling Anxious? Cast Your Cares on God Because He Cares For You - https://apple.co/3FHsQA5 / https://spoti.fi/3ZWQb8R



LINKS & RESOURCES:
Take the Soul Care Quiz at soulcarequiz.com– your FREE personal wellness assessment – to learn which areas of wellness you’re missing most to flourish with God’s peace and joy in your life.
Grab Bonnie’s new book to lower stress, Breathe: 21 Ways to Stress Less & Transform Chaos to Calm
Join the FREE Breathe Wellness Book Club to tackle for areas of wellbeing: emotional, physical, spiritual, and social wellness athttp://thebonniegray.com/breathe.Get 4 LIVE sessions + community support!
Want scientific articles mentioned in today’s show? Sign up for the FREE Breathe newsletter https://thebonniegray.com/subscribe/
Get Bonnie’s FREE 7 Prayers & Scriptures to Calm Anxiety here!



FOLLOW BONNIE:
Instagram: https://instagram.com/thebonniegray
Facebook: https://facebook.com/thebonniegray
Website: http://www.thebonniegray.com

What type of mindset makes us vulnerable to chronic stress, anxiety &amp; depression? When you are stressed, what automatic coping mechanisms have you adopted that don’t help, but diminish your wellness?  What holds you back from getting the rest that you need when you’re stressed?  
In this episode from <a href="https://www.lifeaudio.com/breathe-the-stress-less-podcast/">Breathe: The Stress Less Podcast</a> (another free show from LifeAudio), soul care coach Bonnie shares how to ditch mindsets that keep you stuck in anxiety, worry, and stress and what you can do to stop the stress, when you need it most.
This episode will help you let go of unhealthy thinking patterns and replace them with a healthy biblical mindset to create a new rhythm to stop the stress cycle.
 
DISCOVER MORE EPISODES OF BREATHE: THE STRESS LESS PODCAST FROM BONNIE GRAY:
<ul>
<li>Is Self-Care or Soul-Care Selfish or Unspiritual? - <a href="https://apple.co/40lhHxb">https://apple.co/40lhHxb</a> / <a href="https://spoti.fi/3FIg305">https://spoti.fi/3FIg305</a> </li>
<li>How to Stop Numbing Your Emotions &amp; Stop Negative Self-Talk with Jesus - <a href="https://apple.co/405mcvz">https://apple.co/405mcvz</a> / <a href="https://spoti.fi/3Z2b0hP">https://spoti.fi/3Z2b0hP</a> </li>
<li>Feeling Anxious? Cast Your Cares on God Because He Cares For You - <a href="https://apple.co/3FHsQA5">https://apple.co/3FHsQA5</a> / <a href="https://spoti.fi/3ZWQb8R">https://spoti.fi/3ZWQb8R</a> </li>
</ul>
 
LINKS &amp; RESOURCES:
<ul>
<li>Take the Soul Care Quiz at <a href="http://soulcarequiz.com/">soulcarequiz.com</a> – your FREE personal wellness assessment – to learn which areas of wellness you’re missing most to flourish with God’s peace and joy in your life.</li>
<li>Grab Bonnie’s new book to lower stress, <a href="http://bit.ly/thebreathebook">Breathe: 21 Ways to Stress Less &amp; Transform Chaos to Calm</a></li>
<li>Join the FREE Breathe Wellness Book Club to tackle for areas of wellbeing: emotional, physical, spiritual, and social wellness at <a href="http://thebonniegray.com/breathe">http://thebonniegray.com/breathe</a>. Get 4 LIVE sessions + community support!</li>
<li>Want scientific articles mentioned in today’s show? Sign up for the FREE Breathe newsletter <a href="https://thebonniegray.com/subscribe/">https://thebonniegray.com/subscribe/</a></li>
<li>Get Bonnie’s FREE <a href="https://mailchi.mp/thebonniegray/7prayerscalmanxiety">7 Prayers &amp; Scriptures to Calm Anxiety here</a>!</li>
</ul>
 
FOLLOW BONNIE:
<ul>
<li>Instagram: <a href="https://instagram.com/thebonniegray">https://instagram.com/thebonniegray</a></li>
<li>Facebook: <a href="https://facebook.com/thebonniegray">https://facebook.com/thebonniegray</a></li>
<li>Website: <a href="http://www.thebonniegray.com/">http://www.thebonniegray.com</a></li>
</ul>

The Christian Parent, Crazy World podcast with Catherine Segars equips moms and dads to be godly parents in a world that often opposes their faith. As a passionate apologist and seasoned communicator, Catherine unpacks the tough cultural issues facing families today, offering insightful, biblically grounded guidance. Each episode helps parents understand the challenges of our times and respond with wisdom, confidence, and grace.

Topics covered on this podcast include:
What to Do If Your Child Walks Away from the Faith
Can Our Words Change the Future?
Why Are So Many Kids Falling Away from The Faith?
13 Ways To Be a Better Parent This Year
5 Things Every Parent Needs to Know About Gen Z
What Critical Foundation Do Many Parents Miss When Discipling Their Kids?
How To Teach Your Kids the Christian Worldview 
Hope and Strategy for Parents of Prodigal Children

Want to read some of Catherine's most popular Christian parenting articles? Check them out here: https://www.crosswalk.com/author/catherine-segars/

The Christian Parent, Crazy World&nbsp;podcast with Catherine Segars equips moms and dads to be godly parents in a world that often opposes their faith. As a passionate apologist and seasoned communicator, Catherine unpacks the tough cultural issues facing families today, offering insightful, biblically grounded guidance. Each episode helps parents understand the challenges of our times and respond with wisdom, confidence, and grace.
Topics covered on this podcast include:
<ul>
<li>What to Do If Your Child Walks Away from the Faith</li>
<li>Can Our Words Change the Future?</li>
<li>Why Are So Many Kids Falling Away from The Faith?</li>
<li>13 Ways To Be a Better Parent This Year</li>
<li>5 Things Every Parent Needs to Know About Gen Z</li>
<li>What Critical Foundation Do Many Parents Miss When Discipling Their Kids?</li>
<li>How To Teach Your Kids the Christian Worldview&nbsp;</li>
<li>Hope and Strategy for Parents of Prodigal Children</li>
</ul>
Want to read some of Catherine's most popular Christian parenting articles? Check them out here: https://www.crosswalk.com/author/catherine-segars/

Christian Parent, Crazy World is a podcast dedicated to helping you be a godly parent in an ungodly world.

Christian Parent, Crazy World

Christian Parent Crazy World

Break the Grip of Anxiety & Worry: What You Can Do to Stop Stress | Breathe

Are you laying the right foundation for your child’s mental health? The answer may be more crucial—and more surprising—than you think.

On this episode of Christian Parent/Crazy World, Catherine sits down with Dr. Bill Senyard, an accomplished author, veteran pastor, and the creator of the acclaimed "Good Enough Parent" curriculum, for a candid, practical, and hope-filled conversation about strengthening our kids' mental health from the inside out.

We live in an age where children are struggling with anxiety, depression, and disconnection more intensely than ever before. As Catherine points out, the mental health crisis is at critical mass—and Christian parents cannot afford to ignore the warning signs.

Connectedness & Enoughness: The Two Pillars of Mental Health

Drawing from the latest neuroscience and attachment theory, Dr. Bill Senyard breaks down the core needs all children have for mental health:


Connectedness: “Does someone really have my back?”


Enoughness: “Am I lovable as I am?”

He unpacks how a child’s sense of security is built or broken—not through logic, lectures, or even discipline alone—but through a parent’s ability to attune to their child’s emotions:

“The process of a parent feeling the child's feeling, absorbing those feelings, and reflecting them back... so the baby knows they've been seen, heard, and understood.”

Attachment Styles: Which One Describes Your Child ... Or You?

Dr. Bill Senyard and Catherine discuss the four primary attachment styles that shape every child’s approach to life and relationships:


Secure: Resilient, optimistic, comfortable in their own skin


Avoidant: Self-reliant but disconnected, often lonely


Anxious: Hungry for attention and affirmation, high-maintenance, struggles to self-soothe


Fearful: Marked by deep wounds, vacillating between withdrawal and outbursts—often in need of professional help

Listeners will learn practical ways to spot these styles in their children (and themselves) and discover how to attune to each type’s specific needs—whether it’s giving space to the avoidant child or consistently pouring words of enoughness into the anxious.

Takeaways for Christian Parents


Attunement—not arguments or advice—lays the foundation for your child’s mental health.


Repairing the inevitable relational breaks starts with genuine humility: “I'm sorry. I was wrong. Please forgive me.”


Our ability to connect with our kids flows from how deeply we experience God’s love and grace ourselves.


There is hope and healing available—even for “epic fail” parents and broken kids.

About Dr. Bill Senyard

Host of the "Gospel Rant" podcast and seasoned pastor, Dr. Senyard brings decades of experience in ministry, family life, and counseling. His "Good Enough Parent" program is packed with free, actionable tools rooted in gospel grace, neuroscience, and practical wisdom.

Call to Action

What is your child’s attachment style? Where has connectedness or enoughness broken down—and what small step can you take this week to rebuild the bridge? Visit goodenoughparent.online for free resources, and consider how God’s irrational love for you could transform the way you parent.

Have you experienced the power of humble apology and attunement in your family? Share your story and join the conversation with other Christian parents committed to raising mentally healthy kids in a crazy world!

Are you laying the right foundation for your child&rsquo;s mental health? The answer may be more crucial&mdash;and more surprising&mdash;than you think.
On this episode of Christian Parent/Crazy World, Catherine sits down with Dr. Bill Senyard, an accomplished author, veteran pastor, and the creator of the acclaimed "Good Enough Parent" curriculum, for a candid, practical, and hope-filled conversation about strengthening our kids' mental health from the inside out.
We live in an age where children are struggling with anxiety, depression, and disconnection more intensely than ever before. As Catherine points out, the mental health crisis is at critical mass&mdash;and Christian parents cannot afford to ignore the warning signs.
<hr>
Connectedness &amp; Enoughness: The Two Pillars of Mental Health
Drawing from the latest neuroscience and attachment theory, Dr. Bill Senyard breaks down the core needs all children have for mental health:
<ul>
<li>
Connectedness: &ldquo;Does someone really have my back?&rdquo;
</li>
<li>
Enoughness: &ldquo;Am I lovable as I am?&rdquo;
</li>
</ul>
He unpacks how a child&rsquo;s sense of security is built or broken&mdash;not through logic, lectures, or even discipline alone&mdash;but through a parent&rsquo;s ability to attune to their child&rsquo;s emotions:
<blockquote>
&ldquo;The process of a parent feeling the child's feeling, absorbing those feelings, and reflecting them back... so the baby knows they've been seen, heard, and understood.&rdquo;
</blockquote>
<hr>
Attachment Styles: Which One Describes Your Child ... Or You?
Dr. Bill Senyard and Catherine discuss the four primary attachment styles that shape every child&rsquo;s approach to life and relationships:
<ul>
<li>
Secure: Resilient, optimistic, comfortable in their own skin
</li>
<li>
Avoidant: Self-reliant but disconnected, often lonely
</li>
<li>
Anxious: Hungry for attention and affirmation, high-maintenance, struggles to self-soothe
</li>
<li>
Fearful: Marked by deep wounds, vacillating between withdrawal and outbursts&mdash;often in need of professional help
</li>
</ul>
Listeners will learn practical ways to spot these styles in their children (and themselves) and discover how to attune to each type&rsquo;s specific needs&mdash;whether it&rsquo;s giving space to the avoidant child or consistently pouring words of enoughness into the anxious.
<hr>
Takeaways for Christian Parents
<ul>
<li>
Attunement&mdash;not arguments or advice&mdash;lays the foundation for your child&rsquo;s mental health.
</li>
<li>
Repairing the inevitable relational breaks starts with genuine humility: &ldquo;I'm sorry. I was wrong. Please forgive me.&rdquo;
</li>
<li>
Our ability to connect with our kids flows from how deeply we experience God&rsquo;s love and grace ourselves.
</li>
<li>
There is hope and healing available&mdash;even for &ldquo;epic fail&rdquo; parents and broken kids.
</li>
</ul>
<hr>
About Dr. Bill Senyard
Host of the "Gospel Rant" podcast and seasoned pastor, Dr. Senyard brings decades of experience in ministry, family life, and counseling. His "Good Enough Parent" program is packed with free, actionable tools rooted in gospel grace, neuroscience, and practical wisdom.
<hr>
Call to Action
What is your child&rsquo;s attachment style? Where has connectedness or enoughness broken down&mdash;and what small step can you take this week to rebuild the bridge? Visit goodenoughparent.online for free resources, and consider how God&rsquo;s irrational love for you could transform the way you parent.
Have you experienced the power of humble apology and attunement in your family? Share your story and join the conversation with other Christian parents committed to raising mentally healthy kids in a crazy world!

What Mental Health Struggles Really Look Like in Kids (w/ Dr. Bill Senyard) - Archive Ep. 104

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/2a1c8e50-037a-4cad-9042-b454001c3d1e/transcript

Mental health challenges among our kids are at an all-time high—and as parents, it can feel overwhelming to know where to start.

May is Mental Health Awareness Month, and in this timely and enlightening episode, Catherine goes straight to the heart of the matter: What are the greatest mental health needs of our children, and what can we actually do about them as Christian parents?

Catherine is joined by Dr. Bill Senyard, an experienced pastor, ministry founder, podcast host, and author of over a dozen books on critical topics like forgiveness and God’s love for the unlovable. Drawing from both neuroscience and biblical wisdom, Dr. Bill Senyard highlights two foundational needs every child (and parent!) has: connectedness and enoughness.

Episode Highlights


Crisis by the Numbers: Suicide and sadness are rising. Social media and shame are fueling a loneliness epidemic.


Attachment Theory & The Gospel: Dr. Bill Senyard shows how both science and Scripture agree: Every child needs unconditional connectedness and the certainty that they are enough, no matter what.


Shame vs. Security: Learn why so many kids (and adults) secretly believe God or their parents are disappointed in them—and how that undermines their mental health and relationship with God.


Attunement in Action: Discover the “drip, drip, drip” strategy—intentional, random affirmation and connection in at least one in three interactions, proven to nurture healthy brains and souls.


A Second Chance in Adolescence: Missed opportunities can be repaired! Dr. Bill Senyard explains how parents can restore connection and belonging, even after difficult seasons.


A Father’s Example: Hear the moving letter Dr. Bill Senyard wrote to his son, modeling how to declare unshakeable love and acceptance, even amid clashes and failures.

“Every child needs at least one adult who is irrationally crazy about him or her.”
— Yuri Bronfenbrenner, as quoted by Dr. Bill Senyard 

Guest Bio: Dr. Bill Senyard

Dr. Bill Senyard is a pastor, ministry leader, host of the Gospel Rant podcast, and prolific author on topics like biblical parenting, forgiveness, and God’s love. He holds advanced degrees in theology and brings decades of experience as a spiritual guide, management consultant, and innovator. His work focuses on merging cutting-edge neuroscience—especially attachment theory—with practical, biblical truth that transforms families.

Episode Resources


Catherine’s Free Resources & Newsletter


Good Enough Parent program & Gospel Rant Podcast by Dr. Bill Senyard

Call to Action

Are you helping your child feel deeply connected and truly enough in your eyes—and God’s? This week, make a conscious effort in at least one out of every three interactions to affirm your child’s value and your unwavering love, especially during tough moments. Watch how it strengthens both their mental health and your bond!

 

Mental health challenges among our kids are at an all-time high&mdash;and as parents, it can feel overwhelming to know where to start.
May is Mental Health Awareness Month, and in this timely and enlightening episode, Catherine goes straight to the heart of the matter: What are the greatest mental health needs of our children, and what can we actually do about them as Christian parents?
Catherine is joined by Dr. Bill Senyard, an experienced pastor, ministry founder, podcast host, and author of over a dozen books on critical topics like forgiveness and God&rsquo;s love for the unlovable. Drawing from both neuroscience and biblical wisdom, Dr. Bill Senyard highlights two foundational needs every child (and parent!) has: connectedness and enoughness.
Episode Highlights
<ul>
<li>
Crisis by the Numbers: Suicide and sadness are rising. Social media and shame are fueling a loneliness epidemic.
</li>
<li>
Attachment Theory &amp; The Gospel: Dr. Bill Senyard shows how both science and Scripture agree: Every child needs unconditional connectedness and the certainty that they are enough, no matter what.
</li>
<li>
Shame vs. Security: Learn why so many kids (and adults) secretly believe God or their parents are disappointed in them&mdash;and how that undermines their mental health and relationship with God.
</li>
<li>
Attunement in Action: Discover the &ldquo;drip, drip, drip&rdquo; strategy&mdash;intentional, random affirmation and connection in at least one in three interactions, proven to nurture healthy brains and souls.
</li>
<li>
A Second Chance in Adolescence: Missed opportunities can be repaired! Dr. Bill Senyard explains how parents can restore connection and belonging, even after difficult seasons.
</li>
<li>
A Father&rsquo;s Example: Hear the moving letter Dr. Bill Senyard wrote to his son, modeling how to declare unshakeable love and acceptance, even amid clashes and failures.
</li>
</ul>
<blockquote>
&ldquo;Every child needs at least one adult who is irrationally crazy about him or her.&rdquo; &mdash; Yuri Bronfenbrenner, as quoted by Dr. Bill Senyard&nbsp;
</blockquote>
<hr>
Guest Bio: Dr. Bill Senyard
Dr. Bill Senyard is a pastor, ministry leader, host of the Gospel Rant podcast, and prolific author on topics like biblical parenting, forgiveness, and God&rsquo;s love. He holds advanced degrees in theology and brings decades of experience as a spiritual guide, management consultant, and innovator. His work focuses on merging cutting-edge neuroscience&mdash;especially attachment theory&mdash;with practical, biblical truth that transforms families.
<hr>
Episode Resources
<ul>
<li>
<a href="https://catherinesegars.com/">Catherine&rsquo;s Free Resources &amp; Newsletter</a>
</li>
<li>
<a href="https://www.gospelrant.com/">Good Enough Parent program &amp; Gospel Rant Podcast by Dr. Bill Senyard</a>
</li>
</ul>
<hr>
Call to Action
Are you helping your child feel deeply connected and truly enough in your eyes&mdash;and God&rsquo;s? This week, make a conscious effort in at least one out of every three interactions to affirm your child&rsquo;s value and your unwavering love, especially during tough moments. Watch how it strengthens both their mental health and your bond!
&nbsp;

Raising Secure Kids: What Every Child Needs for Good Mental Health (w/ Dr. Bill Senyard) - Archive Ep. 103

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/3e6bde83-6c33-4ad5-8349-b44b0182b411/transcript

What if your family could experience faith that stretches far beyond your front door—all while riding to soccer practice or gathered around the dinner table?

This week on Christian Parent/Crazy World, Catherine invites listeners into a heart-expanding conversation designed to inspire parents and kids alike to join God's great story—as it unfolds across the globe. The mission: to help families connect with the courage, compassion, and steadfast faith of believers worldwide, and to see how their own lives can make a difference right where they are.

Through captivating real-life stories—ranging from kitchens in Kenya to war-torn Ukraine—Catherine and guest Kristy Graham reveal practical ways every family can nurture a global perspective, build spiritual resilience, and become world-changers for Christ.

Meet the Guest

Kristy Graham is the host of On the Ground, a podcast from Samaritan’s Purse that takes listeners straight to the heart of God’s work in the world. A mother of four navigating life at the crossroads of parenting and international ministry, Kristy weaves together firsthand reports from refugee camps, surgery wards, and disaster response teams, making global transformation tangible for every family. With years of service alongside her husband Edward Graham (of the Billy Graham Evangelistic Association and Samaritan’s Purse), she stands as an authentic voice encouraging parents to raise kids with wide-open eyes, anchored in a big, bold faith.

In This Episode


Why stories of sacrifice and courage from places like Sudan, Kenya, and Ukraine can anchor your family’s faith—and how to bring those stories into everyday life


The Amani Ya Juu Project: How women escaping tragedy sew brokenness into celebration and “peace from above”—and how their journey can encourage both parents and kids


Children’s Heart Project: The ripple-effect of transforming lives—how a single surgery can change an entire community


An Unforgettable Testimony: A missionary pilot held hostage whose story of compassion and hope will keep your whole family riveted


Practical ways to model compassion, perspective, and obedience—whether you’re a nurse, a catering manager, or teaching kindness at your kitchen sink


Why every family can be part of the Great Commission—right from home

Notable Quote:

“Even if we aren’t getting what we want, we’re getting what we need. The Lord is with us. His presence is…enough.” — Kristy Graham

Episode Resources:

The Children's Heart Project

Amani Ya Juu (website & online store)

On the Ground with Samaritan's Purse Episodes mentioned:


Brokenness, Transformation, and Celebration: Amani Ja Juu


Plane Hijacked in Africa: The Pilot's Story Part 1
Plane Hijacked in Farica: The Pilot's Story Part 2


Ukrainian Pastor Shares from the Front Lines
Suffering for Christ's Sake (Rebuilding 500 Churches in Sudan)


The Great Commission is for Everyone — On the Ground Podcast

Takeaway for Christian Parents

Let these stories spark new conversations in your home—about gratitude, compassion, and what it truly means to follow Jesus wherever He leads.


How could your family join God’s global story—starting right where you are today?

Listen now and discover the adventures, faith, and joy God wants to unleash in your family—no passport required.

What if your family could experience faith that stretches far beyond your front door&mdash;all while riding to soccer practice or gathered around the dinner table?
This week on Christian Parent/Crazy World, Catherine invites listeners into a heart-expanding conversation designed to inspire parents and kids alike to join God's great story&mdash;as it unfolds across the globe. The mission: to help families connect with the courage, compassion, and steadfast faith of believers worldwide, and to see how their own lives can make a difference right where they are.
Through captivating real-life stories&mdash;ranging from kitchens in Kenya to war-torn Ukraine&mdash;Catherine and guest Kristy Graham reveal practical ways every family can nurture a global perspective, build spiritual resilience, and become world-changers for Christ.
<hr>
Meet the Guest
Kristy Graham is the host of On the Ground, a podcast from Samaritan&rsquo;s Purse that takes listeners straight to the heart of God&rsquo;s work in the world. A mother of four navigating life at the crossroads of parenting and international ministry, Kristy weaves together firsthand reports from refugee camps, surgery wards, and disaster response teams, making global transformation tangible for every family. With years of service alongside her husband Edward Graham (of the Billy Graham Evangelistic Association and Samaritan&rsquo;s Purse), she stands as an authentic voice encouraging parents to raise kids with wide-open eyes, anchored in a big, bold faith.
<hr>
In This Episode
<ul>
<li>
Why stories of sacrifice and courage from places like Sudan, Kenya, and Ukraine can anchor your family&rsquo;s faith&mdash;and how to bring those stories into everyday life
</li>
<li>
The Amani Ya Juu Project: How women escaping tragedy sew brokenness into celebration and &ldquo;peace from above&rdquo;&mdash;and how their journey can encourage both parents and kids
</li>
<li>
Children&rsquo;s Heart Project: The ripple-effect of transforming lives&mdash;how a single surgery can change an entire community
</li>
<li>
An Unforgettable Testimony: A missionary pilot held hostage whose story of compassion and hope will keep your whole family riveted
</li>
<li>
Practical ways to model compassion, perspective, and obedience&mdash;whether you&rsquo;re a nurse, a catering manager, or teaching kindness at your kitchen sink
</li>
<li>
Why every family can be part of the Great Commission&mdash;right from home
</li>
</ul>
Notable Quote:
<blockquote>
&ldquo;Even if we aren&rsquo;t getting what we want, we&rsquo;re getting what we need. The Lord is with us. His presence is&hellip;enough.&rdquo; &mdash; Kristy Graham
</blockquote>
<hr>
Episode Resources:
<a href="https://www.samaritanspurse.org/our-ministry/childrens-heart-project/?_gl=1*1r09qsd*_ga*MTY3MjA2MjY5NS4xNzYzNDgzODc3*_ga_D0D4JVT839*czE3NzQ5NzcwMTYkbzE4OCRnMCR0MTc3NDk3NzAxNyRqNjAkbDAkaDA.*_ga_4PRXX8W56S*czE3NzQ5NzcwMTYkbzE5MCRnMCR0MTc3NDk3NzAxNiRqNjAkbDAkaDA.*_gcl_au*MTcxNDIzOTgyNS4xNzczNjkyNzg3">The Children's Heart Project</a>
<a href="https://amaniafrica.org/">Amani Ya Juu </a>(website &amp; online store)
On the Ground with Samaritan's Purse Episodes mentioned:
<ul>
<li>
<a href="https://ontheground.samaritanspurse.org/podcast/brokenness-transformation-and-celebration-amani-ya-juu">Brokenness, Transformation, and Celebration: Amani Ja Juu</a>
</li>
<li>
<a href="https://ontheground.samaritanspurse.org/podcast/plane-hijacked-in-africa-the-pilot-s-story-part-1">Plane Hijacked in Africa: The Pilot's Story Part 1</a>
</li>
<li><a href="https://ontheground.samaritanspurse.org/podcast/plane-hijacked-in-africa-the-pilot-s-story-part-2">Plane Hijacked in Farica: The Pilot's Story Part 2</a></li>
<li>
<a href="https://ontheground.samaritanspurse.org/podcast/ukrainian-pastor-shares-from-the-frontlines">Ukrainian Pastor Shares from the Front Lines</a>
</li>
<li><a href="https://ontheground.samaritanspurse.org/podcast/suffering-for-christs-sake">Suffering for Christ's Sake</a> (Rebuilding 500 Churches in Sudan)</li>
<li>
<a href="https://ontheground.samaritanspurse.org/podcast/the-great-commission-is-for-everyone">The Great Commission is for Everyone &mdash; On the Ground Podcast</a>
</li>
</ul>
<hr>
Takeaway for Christian Parents
Let these stories spark new conversations in your home&mdash;about gratitude, compassion, and what it truly means to follow Jesus wherever He leads.
 How could your family join God&rsquo;s global story&mdash;starting right where you are today?
Listen now and discover the adventures, faith, and joy God wants to unleash in your family&mdash;no passport required.

Stepping Outside the American Bubble to See God at Work (w/ Kristy Graham ) - Ep. 184

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/7936b0f0-da84-4b56-9c89-b446002010ca/transcript

Break the Grip of Anxiety & Worry: What You Can Do to Stop Stress | Breathe

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