Today's podcast comes from this blog post, How to Stimulate Autophagy to Live Longer and Healthier

Today's podcast comes from <a href="https://www.drlaurendeville.com/how-to-stimulate-autophagy-to-live-longer-and-healthier/">this blog post, How to Stimulate Autophagy to Live Longer and Healthier</a>

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. 

I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. 

Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit. 

Learn more about me at http://www.drlaurendeville.com/

For questions or guest inquiries, please email me at drlauren@naturecurefamilyhealth.com

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit. Learn more about me at <a href="http://www.drlaurendeville.com/">http://www.drlaurendeville.com/</a>
For questions or guest inquiries, please email me at <a href="mailto:drlauren@naturecurefamilyhealth.com">drlauren@naturecurefamilyhealth.com</a>

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. 

I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from...

Christian Natural Health

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. 

I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. 

Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit. 

Learn more about me at http://www.drlaurendeville.com/.

For questions or guest inquiries, please email me at drlauren@naturecurefamilyhealth.com

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit. Learn more about me at <a href="http://www.drlaurendeville.com/">http://www.drlaurendeville.com/.</a>
For questions or guest inquiries, please email me at <a href="mailto:drlauren@naturecurefamilyhealth.com">drlauren@naturecurefamilyhealth.com</a>

How to Stimulate Autophagy to Live Longer and Healthier

Dan Chung has spent more than twenty years on the front lines of the North Korean refugee crisis. Co-founder and executive director of Crossing Borders, a ministry that has worked in China since 2003 and South Korea since 2020, Dan has interviewed hundreds of North Korean refugees and is one of the foremost experts on their journey out of the world's most repressive country. His debut book, A Hard Freedom: The Dreams and Trauma of North Korean Refugees, chronicles what he has witnessed and what he has learned about healing after unimaginable suffering. Dan holds an MA in journalism from the CUNY Graduate School of Journalism and covered inter-Korean politics and refugee issues for the Associated Press in Seoul. He lives outside of Chicago with his wife, Betty, and their three children, where he plays guitar and loves to cook for his family.

To learn more about Crossing Borders and to get involved with prayer and/or financial support, visit crossingbordersnk.org

Dan Chung has spent more than twenty years on the front lines of the North Korean refugee crisis. Co-founder and executive director of Crossing Borders, a ministry that has worked in China since 2003 and South Korea since 2020, Dan has interviewed hundreds of North Korean refugees and is one of the foremost experts on their journey out of the world's most repressive country. His debut book, A Hard Freedom: The Dreams and Trauma of North Korean Refugees, chronicles what he has witnessed and what he has learned about healing after unimaginable suffering. Dan holds an MA in journalism from the CUNY Graduate School of Journalism and covered inter-Korean politics and refugee issues for the Associated Press in Seoul. He lives outside of Chicago with his wife, Betty, and their three children, where he plays guitar and loves to cook for his family.
To learn more about Crossing Borders and to get involved with prayer and/or financial support, visit crossingbordersnk.org

Supporting Refugees from North Korea: Interview with Dan Chung

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/6319ab0d-7d76-4254-87c3-b4a6012122f6/transcript

Dr Mike Fortunato spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer. Like many of the patients he now works with, he looked functional on the outside while internally feeling exhausted, disconnected, and unlike himself. After realizing the medical system had failed him as a patient too — dismissed despite very real symptoms because his labs came back "normal" — Mike began restoring his hormones and rebuilding his physical health. But physically improving didn't solve the deeper disconnection he still felt from himself and his life. Today, Dr. Mike works with both men and women at a rare intersection most physicians never speak about openly: the connection between biology, emotional health, identity, and the way people show up in their relationships, work, and everyday lives. Patients come to him when everything else has failed. What follows is rarely just physical improvement. It's people reconnecting with the version of themselves that was always there — just waiting to be found.

To learn more about Dr Mike and his practice, visit www.optimizemd.health

Dr Mike Fortunato spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer. Like many of the patients he now works with, he looked functional on the outside while internally feeling exhausted, disconnected, and unlike himself. After realizing the medical system had failed him as a patient too &mdash; dismissed despite very real symptoms because his labs came back "normal" &mdash; Mike began restoring his hormones and rebuilding his physical health. But physically improving didn't solve the deeper disconnection he still felt from himself and his life. Today, Dr. Mike works with both men and women at a rare intersection most physicians never speak about openly: the connection between biology, emotional health, identity, and the way people show up in their relationships, work, and everyday lives. Patients come to him when everything else has failed. What follows is rarely just physical improvement. It's people reconnecting with the version of themselves that was always there &mdash; just waiting to be found.
To learn more about Dr Mike and his practice, visit www.optimizemd.health

Optimizing Mind and Body: Interview with Dr Mike Fortunato

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/d1403053-ed71-4ea7-aa5a-b4a6013e1289/transcript

This is the fifth in a series. 

Part 1: https://omny.fm/shows/christian-natural-health/biblical-covenants-an-introduction

Part 2: https://omny.fm/shows/christian-natural-health/covenants-part-2-terms-and-symbols

Part 3: https://omny.fm/shows/christian-natural-health/covenants-part-3-adams-covenant-the-covenant-of-creation-and-noahs-covenant

Part 4: https://omny.fm/shows/christian-natural-health/covenants-part-4-what-about-job

This is the fifth in a series.&nbsp;
Part 1: https://omny.fm/shows/christian-natural-health/biblical-covenants-an-introduction
Part 2: https://omny.fm/shows/christian-natural-health/covenants-part-2-terms-and-symbols
Part 3: https://omny.fm/shows/christian-natural-health/covenants-part-3-adams-covenant-the-covenant-of-creation-and-noahs-covenant
Part 4: https://omny.fm/shows/christian-natural-health/covenants-part-4-what-about-job

Covenants Part 5 : The Abrahamic Covenant

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/c8683f6d-feeb-4082-9d31-b491017853b9/transcript

How to Stimulate Autophagy to Live Longer and Healthier

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