Dr Glenn Livingston, Ph.D. was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. is in psychology from Yeshiva University in 1991.
To learn more about Dr Livingston and to get a free copy of his latest e-book and other free giveaways, see defeatyourcravings.com
In this podcast we address: - Overcoming Food Cravings Effectively - Understanding Brain's Role in Eating - Causes and Strategies for Overeating - Decision Fatigue and Well-being Strategies - Healthy Eating and Habit Transformation - Success Strategies and Resilience - Craving Extinction Strategies

Not Losing Weight, Despite Doing Everything Right?
07:33

Celebrating God, Our Founder, at America’s 250th Birthday - Interview with Cynthia Scott
34:57

Sleep Science Today: Interview with Andrew Colsky
36:08