Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7

Terry chats with film maker Christos Sourligas about is new cookbook, My Big Fat Greek Cookbook..

If one of your New Year's resolutions is leaving your dead-end job and finding something more lucrative, here are some tips for your next career opportunity. Bilal reveals an online list of jobs that might make you tell your current boss where to "shove it", plus listeners add some of their own!

If one of your New Year's resolutions is leaving your dead-end job and finding something more lucrative, here are some tips for your next career opportunity. Bilal reveals an online list of jobs that might make you tell your current boss where to "shove it", plus listeners add some of their own!

Top Jobs That You Didn't Know Paid So Well!

After Triumph announced their 50th Anniversary tour in 2026, the internet started spinning out of control with rumours of original members either not playing live or appearing "virtually" - confusing fans who were excited for the band's first tour in 30 years. Bilal got Triumph drummer Gil Moore on the phone to clear the air and get the story straight!

After Triumph announced their 50th Anniversary tour in 2026, the internet started spinning out of control with rumours of original members either not playing live or appearing "virtually" - confusing fans who were excited for the band's first tour in 30 years. Bilal got Triumph drummer Gil Moore on the phone to clear the air and get the story straight!

Drummer Gil Moore Dispells Internet/AI Rumours on 2026 Reunion Tour!

Founding member of Blue Rodeo, Bob Wiseman and current keyboardist, Mike Boguski will be playing a concert together at Montreal's La Sala Rossa on Dec. 14, 2025. Randy Renaud caught up with the legendary musicians as they reminisced about how their paths crossed and their relationship with the band. You can find more about their upcoming concert here.

Founding member of Blue Rodeo, Bob Wiseman and current keyboardist, Mike Boguski will be playing a concert together at Montreal's La Sala Rossa on Dec. 14, 2025. Randy Renaud caught up with the legendary musicians as they reminisced about how their paths crossed and their relationship with the band. You can find more about their upcoming concert <a href="https://www.chom.com/events/two-pianos-no-rodeo-bob-wiseman-and-mike-boguski.html">here</a>.

Terry chats with film maker Christos Sourligas about is new cookbook, My Big Fat Greek Cookbook..

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CHOM 97 7

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