Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7 is The Spirit of Rock in Montreal.

CHOM 97 7

Terry chats with film maker Christos Sourligas about is new cookbook, My Big Fat Greek Cookbook..

Bilal pulled a bonehead move last week and now, he's paying BIG for it! Have you ever made a seemingly simple mistake that ended up costing you a lot of money? He got some real doozies to share - can you top these? 

Bilal pulled a bonehead move last week and now, he's paying BIG for it! Have you ever made a seemingly simple mistake that ended up costing you a lot of money? He got some real doozies to share - can you top these?&nbsp;

Sh*t happens! What's Your Most Costly Mistake?

If you ask, he'll probably brush it off because he's that kinda guy.. but what do dad's really want from their family on Father's Day? Bilal went on a quest to reveal the truth and got everything from barbershop shaves and tattoos to a full lap.. well, you can hear it for yourself! ;)

If you ask, he'll probably brush it off because he's that kinda guy.. but what do dad's really want from their family on Father's Day? Bilal went on a quest to reveal the truth and got everything from barbershop shaves and tattoos to a full lap.. well, you can hear it for yourself! ;)

What Do Dads REALLY Want for Father's Day?

Bilal is suiting up for this Sunday's 16th annual GOAL MTL Tournament to help raise funds for local sports programs and wants to know if you're cheering on Team Canada or an international team of your ancestral origins in the FIFA World Cup? LET'S GO CANADA!!

Bilal is suiting up for this Sunday's 16th annual GOAL MTL Tournament to help raise funds for local sports programs and wants to know if you're cheering on Team Canada or an international team of your ancestral origins in the FIFA World Cup? LET'S GO CANADA!!

Terry chats with film maker Christos Sourligas about is new cookbook, My Big Fat Greek Cookbook..

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CHOM 97 7

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