Hi! Welcome to this week’s episode of Chiquis and Chill. Today, we’re talking all about health and wellness. I’ve recently added a few simple steps to my routine, and I really want to share them with you guys because they’ve made a world of difference.

Hi! Welcome to this week&rsquo;s episode of Chiquis and Chill. Today, we&rsquo;re talking all about health and wellness. I&rsquo;ve recently added a few simple steps to my routine, and I really want to share them with you guys because they&rsquo;ve made a world of difference.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

 Wellness Hacks I Wish I Knew Sooner

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1b60a7a1-5338-4e2f-af25-b3160137cd01/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called Behind the Album: Abeja Reina - and guess what? I'm joined by producers Brianna and Pablo! They have a few questions for me about Abeja Reina and about my upcoming self-titled album Janney.

Be sure to stay tuned after our short conversation to listen to the original episode.

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode called&nbsp;Behind the Album: Abeja Reina - and guess what? I'm joined by producers Brianna and Pablo! They have a few questions for me about Abeja Reina and about my upcoming self-titled album&nbsp;Janney.
Be sure to stay tuned after our short conversation to listen to the original episode.

Rewind: Behind the Album: Abeja Reina

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9c0bb0f4-0107-4559-8c78-b40c01210b34/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called I'm Dating a Younger Man and I Love It - and guess what? I'm joined by my producers Brianna and Pablo! They have a few questions for me.

Be sure to stay tuned after our short conversation to listen to the original episode featuring my now-husband Emilio Sanchez.

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode called I'm Dating a Younger Man and I Love It - and guess what? I'm joined by my producers Brianna and Pablo! They have a few questions for me.
Be sure to stay tuned after our short conversation to listen to the original episode featuring my now-husband Emilio Sanchez.

Rewind: I'm Dating a Younger Man and I Love It

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/39b6dae6-3497-4c21-a64c-b409017b86ae/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Rewind: Embracing Our Bodies featuring Jenicka Lopez

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d40e9984-2af4-49bd-81e5-b4050160781e/transcript

Wellness Hacks I Wish I Knew Sooner

In 1 playlist(s)

Chiquis and Chill

Social links

Follow podcast

Recent clips