Hello, hello! It’s Wednesday and you know what that means: another episode of “Dear Chiquis.” We’ll cover everything from overcoming feelings of guilt to severing ties with an ex-boyfriend who wants to have his cake and eat it, too. Gracias a todos por sus preguntas. Me encanta escuchar de ustedes.

A reminder to all my listeners: These are my thoughts and opinions. I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.