Chiquis discusses her personal experience with prayer and meditation. She starts by defining what the two really are and how they differ from each other. Chiquis also reveals how she discovered meditation, what it’s done to her mental and emotional health and how the combination of prayer and meditation has helped her achieve a balanced spiritual life.

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Dear Chiquis: What Was it Like Reliving Your Mom Jenni Rivera's Iconic Staples Center Performance?
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The Science of Feeling Loved
34:33