Hello, beautiful listeners! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, we’re talking all about journaling. I’ve been journaling for years and it’s really been a form of therapy for me – and in many ways, it’s saved my life.

Hello, beautiful listeners! Thank you for tuning in to this week&rsquo;s episode of Chiquis and Chill. Today, we&rsquo;re talking all about journaling. I&rsquo;ve been journaling for years and it&rsquo;s really been a form of therapy for me &ndash; and in many ways, it&rsquo;s saved my life.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.

Chiquis and Chill

Journaling: An Essential Part of Self-Care and Self-Love

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eb4feb61-6e51-459e-9798-b3410120c266/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode called Embracing Our Bodies. Be sure to stay tuned after my update to listen to my episode featuring my sister Jenicka Lopez.

Rewind: Embracing Our Bodies featuring Jenicka Lopez

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d40e9984-2af4-49bd-81e5-b4050160781e/transcript

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode on cheating and dealing with betrayal. Enjoy!

Over the next few weeks, we&rsquo;ll be re-visiting some of my FAVORITE episodes over the last four seasons.&nbsp;I&rsquo;ll be sharing where I am now, compared to where I was when I recorded an episode.&nbsp;I want you to think of these episodes as a countdown for something completely new.
Today, we're revisiting an episode on cheating and dealing with betrayal. Enjoy!

Rewind: Cheating and Dealing with Betrayal

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/80f3ecc5-f025-407f-b75d-b3fd014ec058/transcript

Hi guys! Welcome to the season finale of Chiquis and Chill. Before we get into the episode, I want to give you all a huge thanks for sticking with me through all four seasons. I have something new and exciting coming soon - so be sure to stay tuned for that.

On today's episode, I'm giving you a behind-the-scenes look at my forthcoming album, “Janney.” We’ll be dissecting the album track-by-track, so be sure to listen to the entire episode. 

My new album“Janney” drops April 9th!

Hi guys! Welcome to the season finale of Chiquis and Chill.&nbsp;Before we get into the episode, I want to give you all a huge thanks for sticking with me through all four seasons. I have something new and exciting coming soon - so be sure to stay tuned for that.
On today's episode, I'm giving you a behind-the-scenes look at my forthcoming album, &ldquo;Janney.&rdquo; We&rsquo;ll be dissecting the album track-by-track, so be sure to listen to the entire episode.&nbsp;
My new album&ldquo;Janney&rdquo; drops April 9th!

Behind the Album: Janney

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/915191d2-9188-44e6-839a-b3f701560efa/transcript

Journaling: An Essential Part of Self-Care and Self-Love

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