It’s Wednesday, which means we’re back with another episode of Dear Chiquis. Thanks to Laura, Chrissy, Yovanni and Lexx for their thoughtful questions. This week, I’ll be giving listeners tips on how to become your own best friend, I’ll offer some guidance and advice on how to start writing your own songs, and I’ll also have a heart-to-heart with a woman who needs help soul searching.

A reminder to all my listeners: These are my thoughts and opinions. I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.