I Exposed Myself at the Gym

View descriptionShare
Published Jul 20, 2022, 11:01 PM

Heidi uses exposure therapy daily to build her confidence.

This pep talk for todays ep is all about what she did at the gym to step outside her comfort zone this week.

She felt embarrassed & scared but used that as fuel to do it anyway.

Stalk the video of her on insta @_Heidianderson

  • Facebook
  • Twitter
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Champagne Confidence with Heidi Anderson

    31 clip(s)

Champagne Confidence with Heidi Anderson

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you'r 
Social links
Follow podcast
Recent clips
Browse 31 clip(s)