Julia Huckle joins host Ron Aaron and co-host Carol Zernail to talk about the complexities of burnout on this edition of Caregiver SOS.

About Julia

Julia Huckle is an executive coach, burnout-prevention strategist, nurse, and founder of RE/Ignite & Thrive Coaching. She helps leaders, organizations, and professionals navigate high-pressure roles while preventing burnout and building sustainable, resilient workplaces. Julia is the author of Unseen, Overburdened, and

Undervalued, which blends strategies for caregivers, professionals, organizations, and policy-makers, offering practical guidance for managing complex responsibilities and transitions.

Her work combines structured coaching frameworks, reflective exercises, and actionable strategies to foster clarity, confidence, and resilience. Julia also develops resources for caregiver-friendly workplaces, helping organizations and individuals create environments where caregiving responsibilities are recognized, supported, and valued. Her approach is grounded, practical, and deeply empathetic, empowering people to honour their responsibilities without sacrificing their own goals, well-being, or identity.

Julia is the caregiver for her adult son with disabilities. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.