Raven Duran joins guest co-host Tina Smith and host Ron Aaron to talk about becoming a new caregiver and navigating the world of caregiving on this edition of Caregiver SOS.

About Raven

Raven Galdeano is a devoted mother and new caregiver whose journey began after her son became disabled following brain surgery in February 2024. Immersing herself into the world of caregiving and special needs advocacy, Raven has become a strong voice for her son’s special education and needs. She serves on the Family Advisory Board at Christus Children’s Hospital, where she collaborates with caregivers, physicians, and child life specialists to promote patient-centered care. Through her personal experience and advocacy work, Raven strives to empower other parents navigating similar journeys to find strength, purpose, and community. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Raven Duran joins guest co-host Tina Smith and host Ron Aaron to talk about becoming a new caregiver and navigating the world of caregiving on this edition of Caregiver SOS.
About Raven
Raven Galdeano is a devoted mother and new caregiver whose journey began after her son became disabled following brain surgery in February 2024. Immersing herself into the world of caregiving and special needs advocacy, Raven has become a strong voice for her son&rsquo;s special education and needs. She serves on the Family Advisory Board at Christus Children&rsquo;s Hospital, where she collaborates with caregivers, physicians, and child life specialists to promote patient-centered care. Through her personal experience and advocacy work, Raven strives to empower other parents navigating similar journeys to find strength, purpose, and community.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Becoming a New Caregiver & Navigating the World of Caregiving with Raven Duran

Debra Fields joins guest co-host Tina Smith and host Ron Aaron to talk about how and why self-care and being a caregiver is changing in black communities on this edition of Caregiver SOS.

About Debra

Debra Fields was born in Chicago, Illinois, and raised in Milwaukee, Wisconsin. She is a graduate of Alverno College, where she earned a degree in Business Management and Professional Communication.

Before retiring, Debra dedicated nineteen years to Sojourner Family Peace Center, serving as a Community Education Coordinator and Domestic Violence Abuse Facilitator. During this time, she also contributed to the National Black Marriage Initiative and facilitated sessions for Compel, an organization focused on promoting healthy relationships.

Currently, she continues to lead Community Building Workshops for both the Community Building Institute of Milwaukee, Wisconsin, and Community Building Institute International. Her work includes collaborative facilitation efforts with European colleagues, with a primary focus on Community Building Skills Training.

After relocating to Arizona with her husband in 2020, Debra founded Black Women 65+ in 2023. The organization was born out of her commitment to amplifying the voices and relevance of older Black women. The group provides information, education, and opportunities for social engagement, with a strong emphasis on health as both self-care and caregiving.

Through this initiative, Debra partnered with Melanin Minded LLC (Milwaukee, Wisconsin) and Banner Sun Health Research Institute (Arizona) to host an in-home Community Outreach

Discussion. This event featured medical professionals and aimed to deepen understanding of dementia and its impact on caregiving.

Her work is driven by a commitment to intentional information sharing, educational programming, and fostering meaningful social connections—all in support of self-care and effective caregiving. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Debra Fields joins guest co-host Tina Smith and host Ron Aaron to talk about how and why self-care and being a caregiver is changing in black communities on this edition of Caregiver SOS.
About Debra
Debra Fields was born in Chicago, Illinois, and raised in Milwaukee, Wisconsin. She is a graduate of Alverno College, where she earned a degree in Business Management and Professional Communication.
Before retiring, Debra dedicated nineteen years to Sojourner Family Peace Center, serving as a Community Education Coordinator and Domestic Violence Abuse Facilitator. During this time, she also contributed to the National Black Marriage Initiative and facilitated sessions for Compel, an organization focused on promoting healthy relationships.
Currently, she continues to lead Community Building Workshops for both the Community Building Institute of Milwaukee, Wisconsin, and Community Building Institute International. Her work includes collaborative facilitation efforts with European colleagues, with a primary focus on Community Building Skills Training.
After relocating to Arizona with her husband in 2020, Debra founded Black Women 65+ in 2023. The organization was born out of her commitment to amplifying the voices and relevance of older Black women. The group provides information, education, and opportunities for social engagement, with a strong emphasis on health as both self-care and caregiving.
Through this initiative, Debra partnered with Melanin Minded LLC (Milwaukee, Wisconsin) and Banner Sun Health Research Institute (Arizona) to host an in-home Community Outreach
Discussion. This event featured medical professionals and aimed to deepen understanding of dementia and its impact on caregiving.
Her work is driven by a commitment to intentional information sharing, educational programming, and fostering meaningful social connections&mdash;all in support of self-care and effective caregiving.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

How and Why Self-Care and Being a Caregiver is Changing in Black Communities with Debra Fields

Dr. Jamie Huysan joins co-host Carol Zernial and host Ron Aaron to talk about toxic abusive relationships and caregiving on this edition of Caregiver SOS.

About Dr. Huysman

Jamie Huysman, PsyD, LCSW, is the Founder and Executive Director of STAR Network Foundation, Inc., a 501(c)(3) nonprofit dedicated to supporting Survivors of Toxic Abusive Relationships (TAR) worldwide. He also serves on the Advisory Board of the WellMed Charitable Foundation, as well as several other nonprofit boards and professional associations dedicated to mental health, trauma recovery, and caregiver advocacy. With more than three decades of experience developing groundbreaking clinical programming in the addiction, trauma, and mental health fields, Dr. Jamie has become a recognized voice in filling critical gaps in behavioral health advocacy and recovery care, with a focus on helping individuals foster resiliency development as a cornerstone of long-term healing. His unwavering resilience in the face of adversity has shaped both his professional journey and personal mission, making him a champion for those striving to reclaim their lives after trauma.

Dr. Jamie is a frequent media contributor, featured on hundreds of programs, providing clear expertise on trauma, addiction, and complex behavioral health, including psychopathy, sociopathy, narcissism, and suicidal or homicidal behaviors. He founded TV Aftercare, pioneering post-broadcast support for talk show guests affected by sensitive televised content.

His leadership extends into healthcare management, where he has directed behavioral health programs in both freestanding and medical-surgical settings. As Vice President of Provider Relations and Government Affairs for WellMed Medical Management, and later as its Chief Compassion Officer, he spearheaded initiatives that reduced physician burnout rates. He continues to co-host the nationally syndicated podcast “Caregiver SOS,” providing caregivers and healthcare professionals with strategies for coping and connection.

Drawing on his own remarkable resilience and recovery from CPTSD after leaving a toxic relationship, Dr. Jamie saw the lack of culturally and clinically specific trauma programs. STAR Network’s flagship, TAR Anon® offers free, neuro-regulative, peer support that expands worldwide access to recovery, while new hospital-based programs increase early intervention for at-risk families.

A visionary and engaging speaker, Dr. Jamie is known for his mantra: “If you don’t break the cycle of family trauma, the family trauma will break you.” His work inspires innovation, compassion, and healing in the recovery from trauma and mental health. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Jamie Huysan joins co-host Carol Zernial and host Ron Aaron to talk about toxic abusive relationships and caregiving on this edition of Caregiver SOS.
About Dr. Huysman
Jamie Huysman, PsyD, LCSW, is the Founder and Executive Director of STAR Network Foundation, Inc., a 501(c)(3) nonprofit dedicated to supporting Survivors of Toxic Abusive Relationships (TAR) worldwide. He also serves on the Advisory Board of the WellMed Charitable Foundation, as well as several other nonprofit boards and professional associations dedicated to mental health, trauma recovery, and caregiver advocacy. With more than three decades of experience developing groundbreaking clinical programming in the addiction, trauma, and mental health fields, Dr. Jamie has become a recognized voice in filling critical gaps in behavioral health advocacy and recovery care, with a focus on helping individuals foster resiliency development as a cornerstone of long-term healing. His unwavering resilience in the face of adversity has shaped both his professional journey and personal mission, making him a champion for those striving to reclaim their lives after trauma.
Dr. Jamie is a frequent media contributor, featured on hundreds of programs, providing clear expertise on trauma, addiction, and complex behavioral health, including psychopathy, sociopathy, narcissism, and suicidal or homicidal behaviors. He founded TV Aftercare, pioneering post-broadcast support for talk show guests affected by sensitive televised content.
His leadership extends into healthcare management, where he has directed behavioral health programs in both freestanding and medical-surgical settings. As Vice President of Provider Relations and Government Affairs for WellMed Medical Management, and later as its Chief Compassion Officer, he spearheaded initiatives that reduced physician burnout rates. He continues to co-host the nationally syndicated podcast &ldquo;Caregiver SOS,&rdquo; providing caregivers and healthcare professionals with strategies for coping and connection.
Drawing on his own remarkable resilience and recovery from CPTSD after leaving a toxic relationship, Dr. Jamie saw the lack of culturally and clinically specific trauma programs. STAR Network&rsquo;s flagship, TAR Anon&reg; offers free, neuro-regulative, peer support that expands worldwide access to recovery, while new hospital-based programs increase early intervention for at-risk families.
A visionary and engaging speaker, Dr. Jamie is known for his mantra: &ldquo;If you don&rsquo;t break the cycle of family trauma, the family trauma will break you.&rdquo; His work inspires innovation, compassion, and healing in the recovery from trauma and mental health.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Toxic Abusive Relationships and Caregiving with Dr. Huysman

Susanne White joins co-host Carol Zernial and host Ron Aaron to talk about caregivers caring for themselves while caring for loved ones on this edition of Caregiver SOS.

About Susanne

Susanne White is the Founder of Caregiver Warrior. When Susanne was faced with the opportunity to care for her parents, she ventured out on a caregiving journey that would change her life. She blogs about this journey on her website, caregiverwarrior.com, and shares her experience, strength, and hope with others so that they too may navigate caregiving with grace and empowerment. Known for her unique, authentic style and wisdom from the inside of many caregiving journeys, she is an outstanding motivational keynote speaker, bestselling author, gifted writer, exceptional webinar host, and thought leader in the caregiver advocacy community.

White’s latest book, Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One, is now available at your favorite bookstores. Be sure to check out the audio version of the book which is perfect for busy caregivers on the go. Visit caregiverwarrior.com for more information, and follow Susanne on X (formerly Twitter), LinkedIn, Facebook and Instagram.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Susanne White joins co-host Carol Zernial and host Ron Aaron to talk about caregivers caring for themselves while caring for loved ones on this edition of Caregiver SOS.
About Susanne
Susanne White is the Founder of Caregiver Warrior. When Susanne was faced with the opportunity to care for her parents, she ventured out on a caregiving journey that would change her life. She blogs about this journey on her website, caregiverwarrior.com, and shares her experience, strength, and hope with others so that they too may navigate caregiving with grace and empowerment. Known for her unique, authentic style and wisdom from the inside of many caregiving journeys, she is an outstanding motivational keynote speaker, bestselling author, gifted writer, exceptional webinar host, and thought leader in the caregiver advocacy community.
White&rsquo;s latest book, Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One, is now available at your favorite bookstores. Be sure to check out the audio version of the book which is perfect for busy caregivers on the go. Visit caregiverwarrior.com for more information, and follow Susanne on X (formerly Twitter), LinkedIn, Facebook and Instagram.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

 Caring for You While Caring for Loved Ones with Susanne White

Shari Ross joins co-host Carol Zernial and host Ron Aaron to talk about senior living made simple on this edition of Caregiver SOS.

About Shari

Shari Ross is the author of Senior Living Made S.I.M.P.L.E.™ and creator of its companion workbook and toolkit, designed to help families approach the senior living journey with confidence. A graduate of NYU and a seasoned sales specialist with over a decade of experience guiding families through important life transitions, she combines professional expertise with personal insight as she helps guide her own aging parents while raising two young adult children. Through her S.I.M.P.L.E.™ Method, Shari empowers families to make informed senior living decisions and move forward with confidence, dignity, and peace of mind. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Shari Ross joins co-host Carol Zernial and host Ron Aaron to talk about senior living made simple on this edition of Caregiver SOS.
About Shari
Shari Ross is the author of Senior Living Made S.I.M.P.L.E.&trade; and creator of its companion workbook and toolkit, designed to help families approach the senior living journey with confidence. A graduate of NYU and a seasoned sales specialist with over a decade of experience guiding families through important life transitions, she combines professional expertise with personal insight as she helps guide her own aging parents while raising two young adult children. Through her S.I.M.P.L.E.&trade; Method, Shari empowers families to make informed senior living decisions and move forward with confidence, dignity, and peace of mind.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Senior Living Made S.I.M.P.L.E. with Shari Ross

Dr. Allyson Larkin joins co-host Carol Zernial and host Ron Aaron to talk about what caregivers may need to manage at home, the warning signs to look out for, and tips for successful care on this edition of Caregiver SOS.

About Dr. Larkin

Dr. Larkin grew up in Corpus Christi, Texas. She received her BA Magna cum laud in Zoology from Iowa State University. She earned her Medical Degree with honors from Texas A&M University College of Medicine. She is board certified in Family Medicine and Undersea and Hyperbaric Medicine and is a Certified Wound Specialist Physician.

Dr. Larkin is passionate about healing chronic and complicated wounds by focusing onthe whole patient and utilizing advanced modalities where appropriate. She has a special interest in palliative wound management to improve quality of life in patients whose wounds are resistant to healing due to serious or terminal health issues.

In her spare time Dr. Larkin enjoys reading, writing, eating, hiking and hanging out on the couch with her husband, children, and dog.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Dr. Allyson Larkin joins co-host Carol Zernial and host Ron Aaron to talk about what caregivers may need to manage at home, the warning signs to look out for, and tips for successful care on this edition of Caregiver SOS.
About Dr. Larkin
Dr. Larkin grew up in Corpus Christi, Texas. She received her BA Magna cum laud in Zoology from Iowa State University. She earned her Medical Degree with honors from Texas A&amp;M University College of Medicine. She is board certified in Family Medicine and Undersea and Hyperbaric Medicine and is a Certified Wound Specialist Physician.
Dr. Larkin is passionate about healing chronic and complicated wounds by focusing onthe whole patient and utilizing advanced modalities where appropriate. She has a special interest in palliative wound management to improve quality of life in patients whose wounds are resistant to healing due to serious or terminal health issues.
In her spare time Dr. Larkin enjoys reading, writing, eating, hiking and hanging out on the couch with her husband, children, and dog.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

What Caregivers May Need to Manage at Home, Warning Signs, and Tips for Success with Dr. Allyson Larkin FINAL

Elaine Sanchez joins co-host Carol Zernial and host Ron Aaron to talk about managing caregiver anger and the three "F's" of flipping out on this edition of Caregiver SOS.

About Elaine

Elaine Sanchez is a caregiver speaker and author of the unflinchingly honest and surprisingly funny book, “Letters from Madelyn, Chronicles of a Caregiver".

Before COVID, Elaine spoke at healthcare and caregiving conferences across the U.S. When all of her conferences for 2020 were canceled due to the pandemic, she had a video production studio built, transitioned to virtual speaking, and developed the CaregiverHelp Support Group Program. This program is unique in that it is video-based, and all of the sessions are focused on helping people manage the emotional stress of caregiving. The program can be delivered at live, in-person meetings, on platforms like Zoom and Microsoft Teams, or as a self-paced program online. Elaine’s passion for helping people manage the emotional stress of caring for those who cannot care for themselves came from her own extensive experience of caring for family elders. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Elaine Sanchez joins co-host Carol Zernial and host Ron Aaron to talk about managing caregiver anger and the three "F's" of flipping out on this edition of Caregiver SOS.
About Elaine
Elaine Sanchez is a caregiver speaker and author of the unflinchingly honest and surprisingly funny book, &ldquo;Letters from Madelyn, Chronicles of a Caregiver".
Before COVID, Elaine spoke at healthcare and caregiving conferences across the U.S. When all of her conferences for 2020 were canceled due to the pandemic, she had a video production studio built, transitioned to virtual speaking, and developed the CaregiverHelp Support Group Program. This program is unique in that it is video-based, and all of the sessions are focused on helping people manage the emotional stress of caregiving. The program can be delivered at live, in-person meetings, on platforms like Zoom and Microsoft Teams, or as a self-paced program online. Elaine&rsquo;s passion for helping people manage the emotional stress of caring for those who cannot care for themselves came from her own extensive experience of caring for family elders.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Managing Caregiver Anger and the Three Fs of Flipping Out: Fear, Frustration, and Fatigue with Elaine Sanchez

Jennifer Henius joins co-host Carol Zernial and host Ron Aaron to talk about Redefining Caregiver Well-Being: A Whole Health Approach for the Future of Care on this edition of Caregiver SOS.

About Jennifer

 Jennifer Henius, LCSW is a licensed clinical social worker, TBI survivor, long-distance caregiver, and nationally recognized advocate for family caregivers. She has over 20 years of experience in healthcare, including a decade on the national leadership team for the Department of Veterans Affairs Caregiver Support Program. Jennifer is the creator of Yoga4Caregivers™ and founder of Caregiver Whole Health™, a trauma-informed virtual wellness studio designed to reduce caregiver burnout and improve caregiver well-being. Her pioneering digital well-being and self-care platform is the first of its kind created specifically for family caregivers, and she partners with organizations to deliver education, training, and virtual wellness programming to their caregiving employees.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Jennifer Henius joins co-host Carol Zernial and host Ron Aaron to talk about Redefining Caregiver Well-Being: A Whole Health Approach for the Future of Care on this edition of Caregiver SOS.
About Jennifer
&nbsp;Jennifer Henius, LCSW is a licensed clinical social worker, TBI survivor, long-distance caregiver, and nationally recognized advocate for family caregivers. She has over 20 years of experience in healthcare, including a decade on the national leadership team for the Department of Veterans Affairs Caregiver Support Program. Jennifer is the creator of Yoga4Caregivers&trade; and founder of Caregiver Whole Health&trade;, a trauma-informed virtual wellness studio designed to reduce caregiver burnout and improve caregiver well-being. Her pioneering digital well-being and self-care platform is the first of its kind created specifically for family caregivers, and she partners with organizations to deliver education, training, and virtual wellness programming to their caregiving employees.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Redefining Caregiver Well-Being: A Whole Health Approach for the Future of Care with Jennifer Henius

Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS.

About Christina

 Christina Keys went from career woman to caregiver when her mother had a life changing stroke in 2013. She cared for her for 10 years. Turning a mess into a message, She is now a National Speaker, Advocate and Caregiver Community Builder as well as the Founder and CEO of Keys for Caregiving. Links: www.christinakeys.com YouTube 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Christina Keys joins co-host Carol Zernial and host Ron Aaron to talk about finding ways to add self-care to our care journey on this edition of Caregiver SOS.
About Christina
&nbsp;Christina Keys went from career woman to caregiver when her mother had a life changing stroke in 2013. She cared for her for 10 years. Turning a mess into a message, She is now a National Speaker, Advocate and Caregiver Community Builder as well as the Founder and CEO of Keys for Caregiving. Links: www.christinakeys.com YouTube&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Finding Ways to Add Self-Care to Our Care Journey with Christina Keys

Elizabeth Miller joins co-host Carol Zernial and host Ron Aaron to talk about micro acts of self-care and juggling work, home, and caregiving on this edition of Caregiver SOS.

About Elizabeth

Elizabeth Miller is a family caregiver, caregiver advocate, speaker, author, podcast host, Certified Caregiving Consultant, and Certified Senior Advisor. Her personal experiences caring for aging parents with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to create Happy Healthy Caregiver, LLC, in 2015. She is an empty nester living in Marietta, GA with her husband and two dogs.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Elizabeth Miller joins co-host Carol Zernial and host Ron Aaron to talk about micro acts of self-care and juggling work, home, and caregiving on this edition of Caregiver SOS.
About Elizabeth
Elizabeth Miller is a family caregiver, caregiver advocate, speaker, author, podcast host, Certified Caregiving Consultant, and Certified Senior Advisor. Her personal experiences caring for aging parents with chronic and terminal illnesses and for a sibling with developmental disabilities inspired her to create Happy Healthy Caregiver, LLC, in 2015. She is an empty nester living in Marietta, GA with her husband and two dogs.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Self-Care & Juggling Work, Home, and Caregiving with Elizabeth Miller

Hear Caregiver SOS every Sunday at 6pm on News Ta…

Caregiver SOS

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Caregiver SOS

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