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Caregiver SOS

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Hosts: Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Caregiver SOS 5-16-20 & 5-17-20 w/ J.W. Freiberg

Julia Huckle joins host Ron Aaron and co-host Carol Zernail to talk about the complexities of burnout on this edition of Caregiver SOS.

About Julia

Julia Huckle is an executive coach, burnout-prevention strategist, nurse, and founder of RE/Ignite & Thrive Coaching. She helps leaders, organizations, and professionals navigate high-pressure roles while preventing burnout and building sustainable, resilient workplaces. Julia is the author of Unseen, Overburdened, and

Undervalued, which blends strategies for caregivers, professionals, organizations, and policy-makers, offering practical guidance for managing complex responsibilities and transitions.

Her work combines structured coaching frameworks, reflective exercises, and actionable strategies to foster clarity, confidence, and resilience. Julia also develops resources for caregiver-friendly workplaces, helping organizations and individuals create environments where caregiving responsibilities are recognized, supported, and valued. Her approach is grounded, practical, and deeply empathetic, empowering people to honour their responsibilities without sacrificing their own goals, well-being, or identity.

Julia is the caregiver for her adult son with disabilities. 

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Julia Huckle joins host Ron Aaron and co-host Carol Zernail to talk about the complexities of burnout on this edition of Caregiver SOS.
About Julia
Julia Huckle is an executive coach, burnout-prevention strategist, nurse, and founder of RE/Ignite &amp; Thrive Coaching. She helps leaders, organizations, and professionals navigate high-pressure roles while preventing burnout and building sustainable, resilient workplaces. Julia is the author of Unseen, Overburdened, and
Undervalued, which blends strategies for caregivers, professionals, organizations, and policy-makers, offering practical guidance for managing complex responsibilities and transitions.
Her work combines structured coaching frameworks, reflective exercises, and actionable strategies to foster clarity, confidence, and resilience. Julia also develops resources for caregiver-friendly workplaces, helping organizations and individuals create environments where caregiving responsibilities are recognized, supported, and valued. Her approach is grounded, practical, and deeply empathetic, empowering people to honour their responsibilities without sacrificing their own goals, well-being, or identity.
Julia is the caregiver for her adult son with disabilities.&nbsp;
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

The Complexities of Burnout with Julia Huckle

Isatta Thorlu-Bangura joins host Ron Aaron and co-host Carol Zernail to talk about how she and her mother rescued her uncle in an incredible caregiving experience on this edition of Caregiver SOS.

About Isatta

Isatta Thorlu-Bangura holds an Associate Degree in Applied Sciences. She brings over 12 years of experience in childcare, including two years as an Assistant Director. In addition to her work in childcare, she has spent six years providing compassionate care as an aide for elderly individuals.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Isatta Thorlu-Bangura joins host Ron Aaron and co-host Carol Zernail to talk about how she and her mother rescued her uncle in an incredible caregiving experience on this edition of Caregiver SOS.
About Isatta
Isatta Thorlu-Bangura holds an Associate Degree in Applied Sciences. She brings over 12 years of experience in childcare, including two years as an Assistant Director. In addition to her work in childcare, she has spent six years providing compassionate care as an aide for elderly individuals.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

A Caregiving Rescue Experience with Isatta Thorlu-Bangura

Theresa Wilbanks joins host Ron Aaron and co-host Carol Zernail to talk about sustainable caregiving strategies on this edition of Caregiver SOS.

About Theresa

Theresa Wilbanks is a caregiving advocate, author, and founder of Sustainable Caregiving, a movement dedicated to helping caregivers navigate the emotional, physical, and logistical challenges of caregiving without burning out.

While caring for her father through the final years of his life, Theresa developed 12 Sustainable Caregiving Strategies that empower caregivers to honor their loved ones while protecting their own well-being. She is the author of Navigating the Caregiver River: A Journey to Sustainable Caregiving and the forthcoming 12 Sustainable Caregiving Strategies, both of which are rooted in practical tools, deep empathy, and hard-won wisdom. Theresa co-hosted the limited-edition Self-Caregiving Strategies Podcast with Alison Van Schie, bringing compassionate conversations and actionable insights to caregivers worldwide.

Theresa has presented at caregiver conferences across the country and partners with caregiving organizations, authors, and advocates through her creative studio, Wandering Digital Media.

Her work is grounded in the belief that caregiving is both an act of love and an extreme sport, demanding endurance, boundaries, and support. She helps caregivers reconnect with their humanity, let go of unrealistic expectations, and find sustainable ways to care for others without losing themselves. Learn more and access free resources at SustainableCaregiving.com and WanderingDigitalMedia.com.

Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Theresa Wilbanks joins host Ron Aaron and co-host Carol Zernail to talk about sustainable caregiving strategies on this edition of Caregiver SOS.
About Theresa
Theresa Wilbanks is a caregiving advocate, author, and founder of Sustainable Caregiving, a movement dedicated to helping caregivers navigate the emotional, physical, and logistical challenges of caregiving without burning out.
While caring for her father through the final years of his life, Theresa developed 12 Sustainable Caregiving Strategies that empower caregivers to honor their loved ones while protecting their own well-being. She is the author of Navigating the Caregiver River: A Journey to Sustainable Caregiving and the forthcoming 12 Sustainable Caregiving Strategies, both of which are rooted in practical tools, deep empathy, and hard-won wisdom. Theresa co-hosted the limited-edition Self-Caregiving Strategies Podcast with Alison Van Schie, bringing compassionate conversations and actionable insights to caregivers worldwide.
Theresa has presented at caregiver conferences across the country and partners with caregiving organizations, authors, and advocates through her creative studio, Wandering Digital Media.
Her work is grounded in the belief that caregiving is both an act of love and an extreme sport, demanding endurance, boundaries, and support. She helps caregivers reconnect with their humanity, let go of unrealistic expectations, and find sustainable ways to care for others without losing themselves. Learn more and access free resources at SustainableCaregiving.com and WanderingDigitalMedia.com.
Hosts Ron Aaron and Carol Zernial, and their guests talk about Caregiving and how to best cope with the stresses associated with it. Learn about "Caregiver SOS" and the "Teleconnection Hotline" programs.

Caregiver SOS 5-16-20 & 5-17-20 w/ J.W. Freiberg

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