PJ Ashley has taken an innate gift and combined it with her professional education and corporate expertise to found a new healing modality called The Pillar Code. Listen in to the first half of our two part interview. 

PJ Ashley has taken an innate gift and combined it with her professional education and corporate expertise to found a new healing modality called The Pillar Code. Listen in to the first half of our two part interview.

Capital Women speaks to successful and emerging businesswomen from across the Canberra region. The conversations highlight the ‘behind the scenes’ challenges, insights, wisdom, and determination needed to remain relevant in today’s business world.

Capital Women is hosted by businesswoman and entrepreneur, Lisa LaMaitre. With over 30 years of real world business expertise, and experience as a business advisor, lecturer, mentor, and teacher, LaMaitre understands the power of storytelling to inspire future entrepreneurs.

Capital Women speaks to successful and emerging businesswomen from across the Canberra region. The conversations highlight the ‘behind the scenes’ challenges, insights, wisdom, and determination needed to remain relevant in today’s business world.
Capital Women is hosted by businesswoman and entrepreneur, Lisa LaMaitre. With over 30 years of real world business expertise, and experience as a business advisor, lecturer, mentor, and teacher, LaMaitre understands the power of storytelling to inspire future entrepreneurs.

Capital Women

Capital Women 19 - PJ Ashley

Capital Women - 11-5-2026

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part two of a two part interview.

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part two of a two part interview.

Capital Women - Davina Brown Part 2

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part one of a two part interview.

It was a delight to spend time with Davina Brown. Davina's family are behind the well known Canberra brand Flames Fitness! Davina and I chatted health, fitness, and about the challenges Flames Fitness has faced over the last 30 years. This is part one of a two part interview.

Capital Women 19 - PJ Ashley

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