A number of Springbok players have been ruled out for the next few weeks and miss a number of test matches as a result of injuries sustained recently. Lester Kiewit discusses the injuries and their recovery processes with physiotherapist Toni-Lynne Monger, clinical director with The Balance Group. 

A number of Springbok players have been ruled out for the next few weeks and miss a number of test matches as a result of injuries sustained recently. Lester Kiewit discusses the injuries and their recovery processes with physiotherapist Toni-Lynne Monger, clinical director with The Balance Group.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Get moving: A look at the Springbok injury list

Former prison warder Chris Malgas calls in to Good Morning Cape Town with Lester Kiewit

Former prison warder Chris Malgas calls in to Good Morning Cape Town with Lester Kiewit

Call in response to Minister of Correctional Services interview

As a result of recent rains in Cape Town, the water table has been rising and the City of Cape Town released a statement saying that their Recreation and Parks Department is closely monitoring the situation at cemeteries, and that cemetery staff might need to prepare shallower graves, depending on water table levels at a particular cemetery. Lester Kiewit speaks to Councillor Patricia Van der Ross, Mayoral Committee Member for Community Services and Health.

As a result of recent rains in Cape Town, the water table has been rising and the City of Cape Town released a statement saying that their Recreation and Parks Department is closely monitoring the situation at cemeteries, and that cemetery staff might need to prepare shallower graves, depending on water table levels at a particular cemetery. Lester Kiewit speaks to Councillor Patricia Van der Ross, Mayoral Committee Member for Community Services and Health.

Recent rains might impact on cemetery operations

Rob Meintjes joins Lester Kiewit to discuss his captivating book ‘Freedom Street: A photo memoir set in ’80s Long Street … and connections’, which vividly captures the vibrant life and culture of Cape Town's Long Street during the 1980s — a haven that miraculously escaped the apartheid-era demolitions affecting nearby District Six.

Rob Meintjes joins Lester Kiewit to discuss his captivating book ‘Freedom Street: A photo memoir set in ’80s Long Street … and connections’, which vividly captures the vibrant life and culture of Cape Town's Long Street during the 1980s — a haven that miraculously escaped the apartheid-era demolitions affecting nearby District Six.

Get moving: A look at the Springbok injury list

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