With Cape Town’s traffic congestion at all-time high, smarter ways of travelling means the bike wasting away in the garage, may just be your ticket to the office. Lester Kiewit speaks to Roland Potsma Young Urbanists, Rob Quintas CoCT MCM Transport and Steve Haywood of the Pedal Power Association.

With Cape Town’s traffic congestion at all-time high, smarter ways of travelling means the bike wasting away in the garage, may just be your ticket to the office. Lester Kiewit speaks to Roland Potsma Young Urbanists, Rob Quintas CoCT MCM Transport and Steve Haywood of the Pedal Power Association.

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.
Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.
#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.
Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za
#GMCT with @lesterkk @CapeTalk #JoinTheConversation
Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Good Morning Cape Town with Lester Kiewit

Could cycling solve Cape Town’s traffic issues?

Russian spies in Germany accused of sabotaging support for Ukraine; a heavy tattoo tribute with an inky link from Metallica to Motörhead. Lester Kiewit gets all the details from Adam Gilchrist.

Russian spies in Germany accused of sabotaging support for Ukraine; a heavy tattoo tribute with an inky link from Metallica to Motörhead. Lester Kiewit gets all the details from Adam Gilchrist.

The World View - Israel fires missiles into Iran

As part of our goal to interview as many of the political parties ahead of the May 20 elections, Lester Kiewit speaks to Philani Mavundla, founder and leader of Abantu Batho Congress. 

As part of our goal to interview as many of the political parties ahead of the May 20 elections, Lester Kiewit speaks to Philani Mavundla, founder and leader of Abantu Batho Congress.

#Elections 2024:  Abantu Batho Congress

South Africa is facing an escalating issue with heroin addiction. Most heroin users in the country consume the drug by smoking it, as reported by treatment centers, though a significant portion also choose to inject it. Researchers believe that the severity of the heroin crisis is being overlooked, partly because of misleading public narratives about the issue. Shaun Shelly - Drug Policy Consultant and Researcher joined Lester Kiewit on air to chat about this.

South Africa is facing an escalating issue with heroin addiction. Most heroin users in the country consume the drug by smoking it, as reported by treatment centers, though a significant portion also choose to inject it. Researchers believe that the severity of the heroin crisis is being overlooked, partly because of misleading public narratives about the issue. Shaun Shelly - Drug Policy Consultant and Researcher joined Lester Kiewit on air to chat about this.

Could cycling solve Cape Town’s traffic issues?

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