There’s a reason why behavioural scientist Dr Ali Fenwick is one of the most followed relationship & psychology accounts on social media (and it’s not just his fantastic dancing).

In this special episode of No Filter, Clare Stephens explores the real meaning behind the red flags and the green flags we encounter in our relationships with others - from romantic partners to family, the workplace and friendships - Dr Ali Fenwick provides a clear framework for better communication, healthier boundaries, and happier relationships.

Do you think you know what to do when you encounter a red flag? Think again: because it turns out, running away isn’t always the best idea.

You can follow Dr Ali Fenwick on Instagram here.

And you can find his book, Red Flags, Green Flags; Modern Psychology for Everyday Drama, here.

THE END BITS:

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CREDITS:

Host: Clare Stephens

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures