Business Mastermind PodcastTrish Marks on Getting Over Self Sabotage And How Her Own Thinking Was Getting in The Way of Her Recovery From Cancer
Gavin is joined by Trish Marks, the founder of Marks Consultancy, who discusses the best ways to overcome self-sabotage, and how her own thinking was standing in the way of her brave recovery from cancer.
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KEY TAKEAWAYS
- Sometimes the only way of healing or developing is to get out of our own way, and force ourselves to not live in fear of the feelings overtaking us.
- People often believe that they are being helpful by describing the pain we must be feeling, but this does nothing but reinforce the feelings instead of helping us to overcome them.
- Self-enforced challenges can help us to rebuild the trust within ourselves that we may be lacking. It helps to provide certainty through the day. The key is to understand emotions and learn from them.
- Limiting beliefs are deep rooted in all of us. When we lose concentration, step out of our comfort zone, or even feel fatigued, these limiting beliefs return to hamper our development.
BEST MOMENTS
‘I went through fear and loneliness, thinking that no one would understand’
‘I was blaming myself for not getting up and getting on with it’
‘I have to be brave enough to feel doubts, to find out what I’ve got in me’
’I’m living my life by default here, not by design'
VALUABLE RESOURCES
The Business Mastermind Podcast
Marks Consultancy - https://marksconsultancy.com.au
Trish Marks LinkedIn - https://www.linkedin.com/in/trish-marks/?originalSubdomain=au
ABOUT THE GUEST
As an executive coach and trainer who specialises in Communication, Trish works alongside business leaders & teams on improving their communication skills and ability to lead and create changes in performance.
Trish's focus includes sharing information, engaging with others, managing conflict, negotiations and leadership, with her extensive experience in the sales industry she understands that Successful Communication is a two-way process in helping build and sustain quality relationships.
Trish firmly believes that one of the most important factors in communicating with others is our nonverbal communication. She is passionate about helping people understand the key in determining our behaviours is how we ”send” and “receive” verbal and non-verbal information in order to build trust quickly and authentically with clients.
ABOUT THE HOST
Gavin Preston
Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and high-performance Coach. He works with Business Owners and Entrepreneurs and has a strong track record in creating creative strategies to accelerate the growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue-chip corporates over the last 20 years.
Gavin’s energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline
Managers. He is an expert in Business Growth Strategies, Peak Performance Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership Development, Team Development & Motivation, Leading Change, Stakeholder Management, Personal Effectiveness and Behavioural Change.
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