What happens when the secrets we bury come back to haunt us? In this week's episode of Bridges with Monica Schmelter, we dive into the hidden truths, untold stories, and the emotional rollercoaster that follows when secrets are finally revealed. Whether it's the skeletons in our closets or the whispers we fear, "When Secrets Come Calling" is an episode you won't want to miss. Tune in as Monica talks with author Felicia Ferguson about her latest book and how we can choose to process secrets in a healthy way and continue moving forward.
#Podcast #NewEpisode #Secrets #Truth #Storytelling #ListenNow

What happens when the secrets we bury come back to haunt us? In this week's episode of Bridges with Monica Schmelter, we dive into the hidden truths, untold stories, and the emotional rollercoaster that follows when secrets are finally revealed. Whether it's the skeletons in our closets or the whispers we fear, "When Secrets Come Calling" is an episode you won't want to miss. Tune in as Monica talks with author Felicia Ferguson about her latest book and how we can choose to process secrets in a healthy way and continue moving forward. #Podcast #NewEpisode #Secrets #Truth #Storytelling #ListenNow

Welcome to Hope for the Journey – Your weekly Christian devotional podcast for faith, encouragement, and redemption.

Designed for women over 40, this podcast shares inspiring stories of faith, perseverance, and personal transformation. Each episode features real-life comeback stories, showing how God’s grace, redemption, and unwavering hope can lead to new beginnings.

Whether you're facing a personal challenge, seeking spiritual growth, or needing daily encouragement, Hope for the Journey is here to strengthen your faith and remind you that it’s never too late to start anew.

Join Monica Schmelter each week for powerful Christian testimonies, Bible-based encouragement, and uplifting conversations that will inspire your walk with God and help you navigate life’s journey with faith and hope.

FREE RESOURCES:

Check out all of Monica's free resources, including a free prayer guide and meaningful ways to comfort the grieving, at https://monicaschmelter.com/resources

Welcome to Hope for the Journey &ndash; Your weekly Christian devotional podcast for faith, encouragement, and redemption.
Designed for women over 40, this podcast shares inspiring stories of faith, perseverance, and personal transformation. Each episode features real-life comeback stories, showing how God&rsquo;s grace, redemption, and unwavering hope can lead to new beginnings.
Whether you're facing a personal challenge, seeking spiritual growth, or needing daily encouragement, Hope for the Journey is here to strengthen your faith and remind you that it&rsquo;s never too late to start anew.
Join Monica Schmelter each week for powerful Christian testimonies, Bible-based encouragement, and uplifting conversations that will inspire your walk with God and help you navigate life&rsquo;s journey with faith and hope.
FREE RESOURCES:
Check out all of Monica's free resources, including a free prayer guide and meaningful ways to comfort the grieving, at <a href="https://monicaschmelter.com/resources">https://monicaschmelter.com/resources</a>

Welcome to Hope for the Journey with Monica Schmelter– Your weekly Christian devotional podcast for faith, encouragement, and redemption.  Designed for women over 40, this podcast shares inspiring stories of faith, perseverance, and personal transformation. Each episode features real-life comeback stories, showing how God’s grace, redemption, and unwavering hope can lead to new beginnings.

Hope For The Journey with Monica Schmelter

Hope For The Journey

When Secrets Come Calling

In this episode of Hope for the Journey, Monica Schmelter discusses breaking free from health anxiety with guest Jamie Hampton, co-host of the Praying Christian Women podcast. They explore personal experiences with health anxiety, the impact of internet research, and the importance of faith and community in overcoming fears. Jamie shares her journey through anxiety, the role of worship and prayer, and the significance of seeking medical help and support from loved ones. The conversation emphasizes that struggling with anxiety is valid and encourages listeners to find strength in faith and community.

Takeaways
Health anxiety can be overwhelming but is manageable with support.
Internet research can exacerbate health fears.
Faith and community play crucial roles in overcoming anxiety.
Worship and prayer provide comfort and strength.
Seeking medical help is important despite fears.
Sharing struggles with trusted friends can be healing.
Hormonal changes can impact mental health.
Avoiding Google searches can prevent anxiety spirals.
God's presence is felt in moments of vulnerability.
Struggling with anxiety is valid and not a sign of weakness.
Worship as a Tool for Overcoming Anxiety
Navigating Health Anxiety with Faith
The Role of Prayer in Mental Health
Finding Strength in Vulnerability
Embracing Faith to Overcome Anxiety

Online Extras and Resources Just for You

PODCASTS — Praying Christian Women

You can grab a free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!

In this episode of Hope for the Journey, Monica Schmelter discusses breaking free from health anxiety with guest Jamie Hampton, co-host of the Praying Christian Women podcast. They explore personal experiences with health anxiety, the impact of internet research, and the importance of faith and community in overcoming fears. Jamie shares her journey through anxiety, the role of worship and prayer, and the significance of seeking medical help and support from loved ones. The conversation emphasizes that struggling with anxiety is valid and encourages listeners to find strength in faith and community.
Takeaways
<ul>
<li>Health anxiety can be overwhelming but is manageable with support.</li>
<li>Internet research can exacerbate health fears.</li>
<li>Faith and community play crucial roles in overcoming anxiety.</li>
<li>Worship and prayer provide comfort and strength.</li>
<li>Seeking medical help is important despite fears.</li>
<li>Sharing struggles with trusted friends can be healing.</li>
<li>Hormonal changes can impact mental health.</li>
<li>Avoiding Google searches can prevent anxiety spirals.</li>
<li>God's presence is felt in moments of vulnerability.</li>
<li>Struggling with anxiety is valid and not a sign of weakness.</li>
<li>Worship as a Tool for Overcoming Anxiety</li>
<li>Navigating Health Anxiety with Faith</li>
<li>The Role of Prayer in Mental Health</li>
<li>Finding Strength in Vulnerability</li>
<li>Embracing Faith to Overcome Anxiety</li>
</ul>
Online Extras and Resources Just for You
<a href="https://www.prayingchristianwomen.com/podcasts">PODCASTS &mdash; Praying Christian Women</a>
<ul></ul>
You can grab a free scripture journal at ⁠⁠⁠<a href="https://prayingchristianwomen.com/journal" data-saferedirecturl="https://www.google.com/url?q=https://prayingchristianwomen.com/journal&amp;source=gmail&amp;ust=1759932315807000&amp;usg=AOvVaw35ZhhnUlSBCY-8OhiIFlC6">PrayingChristianWomen.com/journal</a>&nbsp;⁠⁠⁠today!

Breaking Free from Health Anxiety; Overcoming Fear and Anxiety; Internet Research may Magnify Fear

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/a76b17ee-152c-473b-894d-b3c100eb3c1e/transcript

In this episode of Hope for the Journey, Monica Schmelter discusses the gifts that cost nothing but mean everything, especially during the holiday season. She emphasizes the importance of kindness, forgiveness, peace, friendship, love, and family, culminating in the ultimate gift of Jesus Christ. Through personal anecdotes and biblical references, she encourages listeners to reflect on these gifts and their significance in their lives, particularly during challenging times.

Takeaways

Gifts that cost nothing can have profound meaning.
Kindness can be as simple as offering help to others.
Forgiveness is essential for personal peace and relationships.
Peace is a gift that can be shared with others.
Friendship provides support and joy during tough times.
Love is the foundation of all meaningful relationships.
Family is a God-given gift that fosters belonging.
Celebrating Jesus is the core of the Christmas season.
Traditions can help keep the focus on the true meaning of Christmas.
It's important to reach out to those who may feel lonely during the holidays.

Online Extras & Resources 

HOPE+for+the+Holidays.png (1080×1350)

Ruchti_The-Roles-of-the-Holy-Spirit.pdf

In this episode of Hope for the Journey, Monica Schmelter discusses the gifts that cost nothing but mean everything, especially during the holiday season. She emphasizes the importance of kindness, forgiveness, peace, friendship, love, and family, culminating in the ultimate gift of Jesus Christ. Through personal anecdotes and biblical references, she encourages listeners to reflect on these gifts and their significance in their lives, particularly during challenging times.
Takeaways
Gifts that cost nothing can have profound meaning. Kindness can be as simple as offering help to others. Forgiveness is essential for personal peace and relationships. Peace is a gift that can be shared with others. Friendship provides support and joy during tough times. Love is the foundation of all meaningful relationships. Family is a God-given gift that fosters belonging. Celebrating Jesus is the core of the Christmas season. Traditions can help keep the focus on the true meaning of Christmas. It's important to reach out to those who may feel lonely during the holidays.
Online Extras &amp; Resources 
<a href="https://static1.squarespace.com/static/57051b21d51cd4379e4ea36a/t/69376a806ad7eb690a718731/1765239424647/HOPE+for+the+Holidays.png">HOPE+for+the+Holidays.png (1080&times;1350)</a>
<a href="https://cynthiaruchti.com/wp-content/uploads/2025/11/Ruchti_The-Roles-of-the-Holy-Spirit.pdf">Ruchti_The-Roles-of-the-Holy-Spirit.pdf</a>

Gifts that Cost Nothing but Mean Everything; Unwrapping the Greatest Gift of All - Jesus

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/05caafdf-8a4a-4141-910f-b3bc002aecf8/transcript

In this episode of Hope for the Journey, Monica Schmelter discusses the importance of embracing the holiday spirit by doing less and enjoying more.She emphasizes that holiday magic comes from being present rather than overdoing it and shares practical strategies for women over 40 to reclaim joy during the holiday season. Monica encourages listeners to set boundaries, focus on what truly matters, and find freedom in simplifying their holiday traditions.


Holiday magic comes from being present, not doing more.
Women often face cultural and family expectations during the holidays.
Doing less can lead to more joy and less burnout.
Setting boundaries is essential for a fulfilling holiday experience.
It's okay to say no without feeling guilty.
Focus on three meaningful holiday activities and let the rest go.
Grief can impact holiday joy; it's important to acknowledge it.
Creating new traditions can help in processing loss.
Doing less is a way to protect your heart during the holidays.
Finding joy in simple pleasures can enhance the holiday experience.

Extras - HOPE+for+the+Holidays.png (1080×1350)

 

In this episode of Hope for the Journey, Monica Schmelter discusses the importance of embracing the holiday spirit by doing less and enjoying more. She emphasizes that holiday magic comes from being present rather than overdoing it and shares practical strategies for women over 40 to reclaim joy during the holiday season. Monica encourages listeners to set boundaries, focus on what truly matters, and find freedom in simplifying their holiday traditions. Holiday magic comes from being present, not doing more. Women often face cultural and family expectations during the holidays. Doing less can lead to more joy and less burnout. Setting boundaries is essential for a fulfilling holiday experience. It's okay to say no without feeling guilty. Focus on three meaningful holiday activities and let the rest go. Grief can impact holiday joy; it's important to acknowledge it. Creating new traditions can help in processing loss. Doing less is a way to protect your heart during the holidays. Finding joy in simple pleasures can enhance the holiday experience.
Extras - <a href="https://static1.squarespace.com/static/57051b21d51cd4379e4ea36a/t/69376a806ad7eb690a718731/1765239424647/HOPE+for+the+Holidays.png">HOPE+for+the+Holidays.png (1080&times;1350)</a>
&nbsp;

Doing Less & Enjoying the Holidays MORE; Peace not chaos during Christmas

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/495cf528-9b22-4a94-9418-b3b501257c89/transcript

When Secrets Come Calling

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