When was the last time you picked up a book just for yourself? Research shows Australians are reading less for pleasure than ever, and this decline could affect attention, empathy, learning, and mental wellbeing over time.

Brent chats with Robyn Ewing, Professor of Teacher Education and the Arts at the University of Sydney, about why reading still matters — and how even small daily habits can make a big difference.

Even 10–15 minutes a day can improve focus, reduce stress, and strengthen your brain. Tonight, swap a few minutes of scrolling for a few pages of a book — it might change the way you think and feel.

Tune in to hear practical tips, insights, and encouragement from Professor Ewing on building better reading habits at any age.