Fitness instructor Ashton Hall’s morning routine has become a viral sensation because of its outlandish moments including rubbing a banana peel on his face and several ice-water treatments but is it genuine or is it internet bait? Host of the No Encore podcast Dave Hanratty unravels the latest social media hot topic

Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.

Brendan O'Connor

Banana Peel Facials and Floating on Air – Ashton Hall’s morning routine

Artist Dorothy Cross tells Brendan about her Cork childhood, competitive swimming, the thrill of having her art first exhibited by the Tate in London, turning 70 and the joys of the sea. She picked five songs that meant something special to her throughout her life.

“I thought art didn’t exist in Ireland” - artist, Dorothy Cross

Joining Brendan to discuss the Sunday papers are Ellen Coyne, Political Correspondent at the Irish Times; Gerard Howlin, former government adviser and Public Affairs Consultant; Susanne Rogers, with Social Justice Ireland and Dan Mulhall, Former Irish Ambassador to Washington. Security Analyst Declan Power joins by phone.

Joining Brendan to discuss the Sunday papers are Ellen Coyne, Political Correspondent at the Irish Times; Gerard Howlin, former government adviser and Public Affairs Consultant; Susanne Rogers, from Social Justice Ireland; and Dan Mulhall, Former Irish Ambassador to Washington. Security analyst Declan Power joins by phone.

The Newspaper Panel

Joining Brendan to discuss the best TV and films coming this week are Grainne Humphries, Festival Director of the Dublin International Film Festival and Eoin Sweeney, TV and radio producer. Previews include Niall Breslin’s new documentary ‘All That Remains’ as well as movies like Jessie Buckley’s ‘The Bride’ and ‘Peaky Blinders: The Immortal Man’.

Banana Peel Facials and Floating on Air – Ashton Hall’s morning routine

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