How to Teach Your Children the Value of Giving this Christmas - Bonus Episode with Everyday Prayers

In this special episode from Everyday Prayers, host Brook McGlothlin sits down with Kristy Graham, host of On the Ground with Samaritan’s Purse. In this inspiring conversation, they discuss how to shift the focus of Christmas from receiving to giving. Brooke shares how her family uses the Samaritan…

3 Ways to Stop Worst-Case Thinking and Calm Your Anxious Mind with God #148

Do you ever find yourself spiraling into worst-case-scenario thinking? When life throws us curveballs, it’s easy to let our worries get the best of us. But what if you could stop the spiral and find peace in the midst of your stress? In this episode, Bonnie explores how catastrophic thinking can a…

Why Spending Time Alone Will Help You Enjoy the Holidays & Improve Your Wellness #147

Do you ever feel overwhelmed by holiday stress, craving a moment of peace amidst the chaos? In this episode, Bonnie explores how to find calm and restore peace to your soul during the busiest season of the year. With over half of people desiring more alone time for mental health during the holiday…

How I Found Peace in the Midst of Anxiety One Christmas: I'll Show You How #146

Do you feel the pressure of the holiday season weighing on your heart? Are you longing for a deeper sense of peace this Christmas, but not sure how to make it happen? In this episode, Bonnie explores the secret to experiencing a meaningful and peaceful Christmas amidst the hustle and bustle. She s…

How to Heal Your Hurting Heart: 3 Mindset Shifts for Peace This Thanksgiving #145

Do you ever feel like the pressure of the holidays only makes your heart ache more? Thanksgiving can bring out feelings of stress, grief, and loneliness, especially when life isn’t going the way we expected. But what if you could still feel thankful even in the toughest moments? In this episode, B…

How to Stop People-Pleasing Exhaustion and Start Living With More Wellness and Peace #144

Do you struggle to say no to others, even when it leaves you feeling burnt out? In this episode, Bonnie explores the challenge of people-pleasing and how saying "no" can actually restore your wellness. Learn to recognize the signs of people-pleasing, practice setting healthy boundaries, and find pe…

5 Ways to Heal from Disappointment & Find Joy: Practical Steps to Renew Your Spirit

What do you do when disappointment weighs heavy on your heart? In this episode, Bonnie explores how to navigate feelings of disappointment and find comfort in God’s presence. Learn to express your emotions rather than hide them and discover practical steps to nurture your spirit during tough times…

Stressed about Election Week & Unwelcome Changes? Here Are 5 Ways to Stay Calm & Preserve Your Wellness #142

Are you feeling overwhelmed by the changes and stressors in your life? In this episode, Bonnie explores how to navigate the physical and emotional toll that seasonal shifts and current events can have on your well-being, like the US Presidential Elections or any changes you're facing. Learn to ide…

2 Ways to Re-Wire Your Brain to Worry Less & Improve Your Emotional Wellness with God #141

How do you change your mood when you're feeling down in your spirit? In this episode, Bonnie explores two powerful, simple ways to lift your mood and refresh your spirit, drawing from both scripture and scientific insights. Learn to invite God’s peace into your life through breath prayers and expr…

Don't Hide Your Heart. Heal Your Heart. I'll Show You How #140

Are you holding back your true feelings at suffering anxiety, depression, or simply feeling emotionally unwell? In this episode, Bonnie explores the importance of embracing your heart and how doing so can lead to profound healing and emotional wellness. Learn how to confront your emotions and tran…