Farmer and mum of three, Jenny Sandford, talks about finding rest, connection and inspiration at the Shepherdess Muster — and why Southland women should grab this chance while it’s here.

Farmer and mum of three, Jenny Sandford, talks about finding rest, connection and inspiration at the Shepherdess Muster &mdash; and why Southland women should grab this chance while it&rsquo;s here.

Hokonui Breakfast with Kirstin Chittock. Gore's live and local breakfast show broadcast across South Otago and Southland on Hokonui.

Hokonui Breakfast with Kirstin Chittock. Gore's live and local breakfast show broadcast across South Otago and Southland on Hokonui.

Breakfast Southland with Chitty

Time for You: Jenny Sandford on the Power of the Shepherdess Muster

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/f691b1ff-89f1-40e9-9731-b3d601575975/transcript

Liv Weatherburn is back with another clever life hack, and this one is as simple as it is effective. The baking paper edition might just earn Grandma's seal of approval and save you a bit of hassle along the way.

Liv Weatherburn is back with another clever life hack, and this one is as simple as it is effective. The baking paper edition might just earn Grandma's seal of approval and save you a bit of hassle along the way.

Liv's Life Hacks: The Baking Paper Game-Changer

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/864dba9a-cb1e-4d2d-88d4-b4e8014c74d0/transcript

South Otago dairy farmer Matt Korteweg is back on the line for a catch-up as mating season edges closer. We chat life on the farm, get his take on the Otago NPC season, and find out what's got him heading to Christchurch this weekend.

 

South Otago dairy farmer Matt Korteweg is back on the line for a catch-up as mating season edges closer. We chat life on the farm, get his take on the Otago NPC season, and find out what's got him heading to Christchurch this weekend.
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Farm & Footy with Mat Korteweg

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/c0caa6e2-795b-4a93-8029-b4e8014c74d1/transcript

The Locker Room Ladies are back and tackling one of the biggest struggles facing our generation... actually committing to plans. From unanswered messages and last-minute cancellations to the dreaded "I'll let you know closer to the time", Tyla, Taryn, Ellie and Shirley unpack why RSVPs seem harder than ever. Plus, Shirley shares her expert FOMO advice and we put a few more trends, habits and hot takes through a round of Vibe or Unsubscribe.

The Locker Room Ladies are back and tackling one of the biggest struggles facing our generation... actually committing to plans. From unanswered messages and last-minute cancellations to the dreaded "I'll let you know closer to the time", Tyla, Taryn, Ellie and Shirley unpack why RSVPs seem harder than ever. Plus, Shirley shares her expert FOMO advice and we put a few more trends, habits and hot takes through a round of Vibe or Unsubscribe.

The Locker Room Ladies: The RSVP Edition

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/17d32c82-c519-47c4-aed7-b4e4014ca6d9/transcript

Time for You: Jenny Sandford on the Power of the Shepherdess Muster

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