



Yay or Nay: The Post-Holiday Reset
Local export Michaela Jameson is back with another round of Yay or Nay — and this time it’s all about that feeling of coming home after a weekend or holiday away & unpacking… is it a yay or a hard nay?

HRT Club Rugby Preview: Club Rugby Heats Up
Crunch time in Division One with just four rounds to play and five teams chasing four semi spots. Karl Laurence from Edendale joins us to chat nerves in camp, ladder watching, and a massive milestone for Luke Muir as he lines up for game 229.

GDC Mayor Ben Bell Breaks Down the Head Start Pathway
Gore District Mayor Ben Bell joins us to break down the Government’s ‘Head Start’ pathway — what it is, why it’s happening, and what it could mean for our community. It’s early days with no decisions locked in, but we unpack why Gore may need to work alongside other councils, what terms like “unita…

That Feels Illegal… But isn’t?! | Annie’s Great Debate
Our favourite English pocket rocket and ray of sunshine, Annie Nelson, is back stirring the pot with Annie’s Great Debate! This week we’re calling out the everyday things that feel illegal…but somehow aren’t — before flipping the script on the things that definitely should be outlawed.

Wyndham to the World: Sophie White’s Pony Club Adventure
We catch up with Wyndham’s Sophie White, fresh back on home soil after representing New Zealand in China with the 2026 Pony Club Exchange Team. She fills us in on the whole experience — from the highs of competing and connecting overseas, to what it meant to wear the fern on the world stage.

The Locker Room Lads: Q’s TED Talk & Local Government
Q & Nathan step in for The Locker Room lads and we get stuck into the bull sale that just smashed a national record — and what those eye-watering prices actually mean for rural communities on the ground. From there, the chat turns real, with the lads sharing what they reckon needs a shake-up across…

Footy, Farming & Life on the Land with Mathew Korteweg
South Otago dairy farmer Mathew Korteweg joins us for a yarn about life on and off the farm. From the reality of the dairy season to the strong crossover between footy culture and farm culture, it’s a grounded, relatable chat you won’t want to miss.

Life Hacks Grandma Approves Of: The Fridge Edition
Liv Weatherburn is back with another clever life hack — and this one’s straight out of Grandma’s playbook. We’re talking fridge hacks to save money, reduce waste, and keep things fresher for longer.

Celebrating Community Impact: The Mataura Bunker’s Big Win
Nicky Coats from the Mataura Bunker joins us fresh off their win at the ILT Southland Sports Awards, taking out the Community Trust South Community Impact Award. We chat about the incredible work they’re doing for young people and whānau, what the award means, and what’s next for this powerhouse co…

Little Locker Room Awards: The Awards Ceremony
Inspired by the ILT Southland Sports Awards, the crew handed out their own very creative gongs—from “Best Eye Roll” to “Most Dramatic Over Nothing” Plus, who do they reckon deserves an award… and what would they win themselves?