Remember the days of being forced to run through muddy paddocks until you tasted copper? Well, those days might be over! 🏃‍♂️💦

Lana reveals the new rules for school Cross Country, and let's just say they are a far cry from how we were brought up. Apparently, completing the full course is now "optional" for some. Si and Lana dive into the changes and ask: are we protecting kids or just losing the grit of the good old days?

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